A creamy, delicious Chocolate smoothie that will help you lose weight, feel amazing, AND give you energy! And it’s a banana-free smoothie! Blend on high speed until smooth and creamy. Protein enables you to build bigger and stronger muscles, allows muscles to heal faster, and staves off hunger, according to bodybuilding.com. Enjoy. These are all of the ingredients you will need in order to make keto chocolate keto smoothie: ¾ cup almond milk, sugar-free; ½ cup avocado; 2 scoop keto chocolate protein powder With this chocolate smoothie, I also added more protein with Greek yogurt and threw in avocado for some healthy fats too. Using an unripened avocado will not blend well. ... To reduce the fats or make this smoothie without avocado, you can omit it. Smoothie Recipes. Low carb keto ingredients to make a low carb chocolate smoothie. Chocolate Protein Avocado Smoothie. If you like your chocolate avocado pudding extra thick, you can also reduce the amount of almond milk by half. To find the perfect avocado for this smoothie recipe, look for a ripe avocado. Almond milk – Any type of milk will work, but I prefer almond milk. Some great ideas are: Spinach – add 1/3 cup fresh baby spinach to create a chocolate avocado spinach smoothie and reach your 5-a-day in no time! If the protein from the peanut butter isn’t enough for you, you can easily add in a couple of scoops of this grain and dairy-free protein powder to add another 18 grams of protein… For an even thicker and creamy smoothie, freeze your avocado chunks prior to adding them to the smoothie. Chocolate avocado smoothie adds-on. In fact, it has … Make sure your avocado is soft with no black spots. Here, at Healthy Living With Ease, we focus on health and wellness with a strong focus on weight loss. 1 large frozen banana. You can use the base chocolate avocado smoothie recipe to make chocolate avocado pudding. milk, ice, vanilla Greek yogurt, cocoa nibs, honey, avocado, chocolate protein powder and 2 more Black Forest Protein Smoothie The Healthy Maven vanilla extract, liquid stevia, unsweetened almond milk, frozen cherries and 3 more by DeeAug 2, 2020Smoothie Recipes0 comments. Full of protein and nutrients! Dietitian-designed, it’s full of nutritious ingredients for a filling breakfast. 1 cup frozen organic kale. by Dee Aug 2, 2020 Smoothie Recipes . If you’re looking for a low-carb smoothie recipe that is packed with nutrients but also delicious, you have come to the right place.�� This avocado chocolate smoothie packs a punch in terms of nutrition as well as deliciousness. * The protein powder is very important to the taste of this smoothie.�� Make sure you get one that tastes good to you and has the right texture and consistency.�� I really enjoy Dymatize ISO 100 Hydrolyzed Protein Powder, 100% Whey Isolate in Gourmet Chocolate, which can be found on Amazon.�� Give it a try if you don’t already have a favorite! Make sure to use a ripe avocado for a creamy smoothie. A frothy energizing aquafaba chocolate protein drink with a dreamy cloud-like quality from the aquafaba, nutrition from the white beans and avocado, no added sugars. For an extra protein boost, add some keto protein powder to it. I think it would be a hit with kids, teens, and adults alike! If you’re looking for a protein shake that’s just as delicious as it is nutritious, you’ve come to the right place! If you aren't avoiding dairy, you can use regular low-fat milk and any type of semisweet or bittersweet chocolate chips in place of the nondairy chocolate chips. Instructions In a blender, add banana, avocado, chocolate milk, Greek yogurt and peanut butter. Low carb keto ingredients to make a low carb chocolate smoothie. No problem, you won’t feel avocado flavour in the pudding. Chocolate Avocado Smoothie Recipe. This avocado chocolate smoothie packs a punch in terms of nutrition as well as … Hi there! This avocado chocolate smoothie packs … This one is really simple, with just 4 main ingredients, you will be in chocolate green smoothie heaven in no time. 2 tablespoons unsweetened cocoa powder. Chocolate Avocado Pudding. Made with simple ingredients that you probably already have at home, our chocolate smoothie is vegan and paleo. This healthy chocolate avocado smoothie is perfect for breakfast or an on the go lunch. Chocolate Avocado Protein Smoothie. Pour into glasses and garnish with a … Add the almond milk and spinach to a high-speed blender, blend until smooth. Make it Keto. What more could you want out of life? Chocolate Avocado Protein Smoothie 1/2 ripe avocado (I used Hass) 2 tsp unsweetened cocoa powder 1 scoop chocolate protein powder 3 tbsp 0% fat plain Greek yogurt 2 tsp Stevia – adjust for desired sweetness 1/4 tsp cinnamon 1 and 1/4 cup unsweetened almond milk 1/2-3/4 cup … Feel free to use that instead of a fresh avocado. This healthy chocolate avocado smoothie is perfect for breakfast or an on the go lunch. vegan, gluten-free, ketogenic, low-carb! ; Avocado – our secret ingredient for a creamy texture and added health benefits; Almond butter – provides protein… Chocolate protein powder (Vega is my favorite brand, but any vegan chocolate protein powder will work); Almond milk (any plant-based milk will do. Banana – make sure it’s ripe, and you can use fresh or frozen. That's what! Avocado guide: Unripe avocado– the avocado … Look for an avocado that is a darker brown color, and not green. Banana – make sure it’s ripe, and you can use fresh or frozen. A chocolate avocado smoothie is a creamy chocolate smoothie thickens with ripe avocado and flavored with unsweetened cocoa powder. Almonds; Spinach (fresh or frozen) Avocado; Raspberries (fresh or frozen) Chocolate protein powder; Any supplements; Steps. A frozen avocado is the PERFECT way to get all the creaminess you crave in a smoothie bowl, without all the sugar, plus a ton of health benefits. Blend until all ingredients are well combined and creamy to make the smoothie. In four large glasses, evenly … So, first thing’s first, prepare your ingredients. What I love about this smoothie recipe is that it is properly combined and nut-free. It should feel light and soft to the touch, not mushy. There are many ingredients you can add to thicken your milkshake. It’s filling enough to be enjoyed as a light lunch, or you can share it as a naturally sweetened dessert. Adding dark chocolate to this smoothie not only makes it richer, but it also provides a host of benefits. pineapple chunks, almond … Banana Split Protein Smoothie Big Family Minimalist. Add the almond milk and spinach to a high-speed blender, blend until smooth.�� Add the chocolate protein powder and the avocado to the blender, blend until creamy and smooth. Would love your thoughts, please comment. This creamy avocado smoothie is easy to make, requiring just 5 ingredients, 1 blender, and 5 minutes.. It has a silky smooth texture and decadent flavor. 1/4 of an avocado cubed 1 scoop of whey isolate chocolate protein powder (whey isolate is less inflammatory) or your favorite chocolate plant protein powder (aim for a protein powder with 25 grams of protein) 10 oz almond milk or your favorite non-dairy milk 2 large handfuls of spinach shaved dark unsweetened chocolate (optional) Instructions. ; Dates are high in antioxidants, and may help to lower inflammation and lower the risk for several diseases, including diabetes and certain cancers. Plus, it is low in calories and sugar. Pick the avocado up, and give it a gentle squeeze. Chocolate cauliflower breakfast smoothie Frozen cauliflower is a surprising but delicious addition to low-carb smoothies. Avocado guide: Unripe avocado– the avocado is too firm, and isn’t soft to the touch. Jump to Recipe Print Recipe. What more could you want out of life? These are all of the ingredients you will need in order to make keto chocolate keto smoothie: ¾ cup almond milk, sugar-free; ½ cup avocado; 2 scoop keto chocolate protein powder Our goal is to simplify a sometimes complicated process so you can feel empowered to choose the best path for you! The base is frozen banana, which creates a creamy, naturally sweet base.Next comes the star ingredient: avocado!Full of fiber and healthy fats, avocado makes this smoothie creamy and dreamy and thick, almost like a milkshake. Matcha Berry Protein Smoothie: Plus Why You Need Some Matcha in Your Life, Getting Back To The Basics Of Healthy Eating: 20 Tips Than Can Help You Slim Down. You can enjoy it as a quick and simple breakfast or a filling afternoon snack — … The following two tabs change content below. Did you know you can make aquafaba from white navy bean liquid as well as that from chickpeas? It should feel light and soft to the touch, not mushy. PIN IT FOR LATER. This creamy avocado smoothie is easy to make, requiring just 5 ingredients, 1 blender, and 5 minutes.. Ripe avocado – of course, this is the key to the perfect creamy keto smoothie. I’m Dee, founder of Healthy Living With Ease, your one-stop resource for all things, health, wellness, and weight loss. This low-sugar avocado smoothie is rich, filling and chocolatey thanks to ripe avocado and unsweetened cocoa. If you're looking for a low-carb smoothie recipe that is packed with nutrients but also delicious, you have come to the right place. Aquafaba Chocolate Protein Drink. Adding little cinnamon, vanilla and a pinch of cayenne pepper gives this unique shake a flavor reminiscent of Mexican hot chocolate. Chocolate Avocado Smoothie Ingredients. Many supermarkets now stock frozen avocado cubes. Spinach and avocado smoothie recipe Ingredients you will need. Pour into glasses and garnish with a sprinkle of cocoa powder. Chocolate Peanut Butter Cup Protein Smoothie. Tips to make the best avocado smoothie. Try the recipe below to make this guilt-free chocolate pudding! Your email address will not be published. With this chocolate smoothie, I also added more protein with Greek yogurt and threw in avocado for some healthy fats too. In a blender, combine all ingredients and process until smooth. almond milk (or regular milk) ice cubes; avocado; cocoa powder; banana; honey (or maple syrup) vanilla extract (omit if using vanilla flavored almond milk) Chocolate Avocado Pudding. Be sure to check the carbs of the protein powder you use, to ensure there is no added sugar to it. Add the chocolate protein powder and the avocado to the blender, blend until creamy and smooth. Ingredients in a chocolate cherry smoothie. It creates the best vegan mint chocolate chips smoothie. Look for an avocado that is a darker brown color, and not green. Start with ½ cup of almondmilk and add more if needed to reach the desired consistency. If desired, add more liquid Stevia to … To find the perfect avocado for this smoothie recipe, look for a ripe avocado. 1 1/2 (375 mL) cups unsweetened almond milk. If the protein from the peanut butter isn’t enough for you, you can easily add in a couple of scoops of this grain and dairy-free protein powder to add another 18 grams of protein. It’s filling enough to be enjoyed as a light lunch, or you can share it … If the consistency is too creamy … The base is frozen banana, which creates a creamy, naturally sweet base.Next comes the star ingredient: avocado!Full of fiber and healthy fats, avocado makes this smoothie … This rich, healthy chocolate shake recipe is dairy-free and gets its creaminess from avocado instead of ice cream. Plus, it is low in calories and sugar. In four large glasses, evenly distribute the smoothie mixture and top with banana slices. You can use the base chocolate avocado smoothie recipe to make chocolate avocado pudding. Vegan, gluten-free, and can be made-ahead! A creamy, delicious Chocolate smoothie that will help you lose weight, feel amazing, AND give you energy! 1 tablespoon avocado (for thickening) Ice, if desired. What I love about this smoothie recipe is that it is properly combined and nut-free. For more protein, substitute unsweetened pea milk or peanut milk for the almond or rice milk. Chocolate Avocado Protein Smoothie. Calories: 251.5����Total Carbohydrates: 9.74 g����Dietary��Fiber: 6.8 g����Sugar: 1.53 g����Net Carbs: 2.94 g����Protein: 28.8 g����Fat: 11.1 g������Saturated Fat: 1 g����Sodium: 424.5 g����Cholesterol: 0 mg. * Nutrition info above is based on the brand of chocolate protein powder I used���Dymatize ISO 100 Hydrolyzed Protein Powder, 100% Whey Isolate in Gourmet Chocolate.�� This brand has 120 calories and only 2 grams total carbs per serving.�� Adjust the nutritional content if needed based on the brand you use.�� Also, the above nutritional info does not include nutritional content for garnish (shaved dark chocolate). ENTER – the avocado smoothie. Note that this pudding is the best fresh, so I don’t recommend making it ahead of time. Blend the ingredients together until it becomes thick and creamy. Mint & chocolate chips – add 10 fresh leaves and 2 tablespoons of vegan chocolate chips. Blend until all ingredients are well combined and creamy to make the smoothie. Hemp hearts, kale, and dates require a strong blender to blend them smooth (a Vitamix blends them into a super creamy shake). 2. Add more almond milk or water, if desired, to achieve desired thickness. Ingredients in Chocolate Avocado Smoothie. Pick the avocado up, and give it a gentle squeeze. Garnish with a pinch of cinnamon and slice of avocado. Chocolate Protein Avocado Smoothie. Featuring 20g of the highest quality organic, grass-fed chocolate whey protein and clean, healthy fats like almond butter and avocado, this chocolate avocado smoothie is the perfect meal replacement for a busy day. Happy 2018!! That's what! Made with riced cauliflower, rolled oats, and avocado, this Chocolate Avocado Protein Shake packs in 24 grams of protein, 14 grams of fiber, and 15 grams of healthy fats. One cup (170 grams) of cauliflower has … Avocados are very good keto-friendly vegetables. 2 tablespoons hulled hemp seed. This creamy, sweet, and healthy chocolate smoothie is perfect for breakfast or as a post workout snack. Unsweetened almond milk –or any non-dairy milk you love like soy milk, coconut milk, or oat … Want to start the day off right or work-out and enjoy a boost afterward, this Vegan Chocolate Avocado Protein Smoothie delivers! So glad you’re here!�� For more information about me and my blog, Healthy Living With Ease, click the following link to learn more.�� Learn more =>��. Holiday with my family and ready to get back to creating recipes! Design by Deluxe Designs, « Creamy Macaroni Salad with Corn & Arugula, Sage Roasted Sweet Potato Fries with Spicy Beet Ketchup ». Copyright 息 2020 - The LBR Marketing Group LLC dba Healthylivingwithease.com. But regardless, you���ll appreciate the vitamins, minerals, antioxidants, and the protein this smoothie provides while keeping your carbs in check. almond milk, vanilla extract, apple slices, cacao powder, chocolate protein powder and 4 more. This Healthy Chocolate Banana Avocado Smoothie is made with spinach, peanut butter, chia, hemp seeds, and almond milk. Almond milk – Any type of milk will work, but I prefer almond milk. 2 to 3 pitted large Medjool dates, to taste*. Protein chocolate smoothie with avocado Październik 26, 2020. Add more almond milk or water, if desired, to achieve desired thickness. This Healthy Chocolate Banana Avocado Smoothie tastes like a thick, creamy, chocolate shake.