Never created a password? Place tilapia in a single layer onto the opposite side of the prepared baking sheet. By Wylie.Dufresne. discussion from the Chowhound Home Cooking, Side Dish food community. Brushing the fish with a garlic butter mixture and sprinkling with parmesan cheese gives these tilapia filets a delightful crust and loads of flavor. Relevance. Additionally, light flavored rice will pair nicely with it. Home » Tilapia » Tilapia Side Dish # Cuban Style Tilapia Salad . It’s a simple addition, but the added flavor makes the dish even more sublime. Lemon mashed potatoes and rosemary roasted potatoes are two of our favorite potato side dishes with white fish. Flavor your rice with lemon, roasted peanuts, ginger, and green chilis! Salt and pepper your fish. I wouldn't cook tilapia on the grill. By Southern.Crockpot. 1/4 cup butter; 2 tablespoons olive oil Don’t go over or under that prescribed roasting period, or else you’ll end up with sulfur-tasting sprouts! Foil-wrapped baked potatoes are a more substantial side dish. 1/4 cup Parmesan cheese . Contact Us, Click Here to Get Our Top 10 Quick & Easy Dinner Ideas, 15 Best Greek Side Dishes (+ Easy Recipes). Skip the sour cream, cheese and bacon filling, and instead offer grilled tomatoes with a fresh tarragon-olive oil mix to drizzle. The cooking time depends on how crunchy or tender you want them. This Genius-approved salad achieves a velvety, balanced, completely emulsified vinaigrette– without any mayo or dairy whatsoever. For this dish, you need not cut the cauliflower before roasting. It’s the perfect combination. What is Tilapia? Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This is by far the tastiest Tilapia recipe I have ever prepared!! Potatoes are great to work with because you can prepare them in so many different ways—plus they’re packed with carbs for energy. Side Dishes and Side Dish Recipes. If eating healthy is a challenge for you, you've come to the right place. As for healthy sides, asparagus always makes it to the top of my list. I love running, cooking, and curling up with a good book! RELATED: 50 Delicious Slow-Cooker Soup Recipes. Tilapia is low in fat and a good source of protein. Step two, mix in cilantro and lime juice. "This is a classic Italian recipe. Thousands of new, high … Side dish ideas to go with baked tilapia.... Click here to go to SparkRecipes.com. By Wylie.Dufresne. Tilapia is a pretty impressive source of protein.In 3.5 ounces (100 grams), it packs 26 grams of protein and only 128 calories ().Even more impressive is the amount of … Save Collection Dress up this flaky white fish with one of these easy tilapia recipes. Yum! Find Side Dish Thai Food Tilapia Top stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Serve with a side of potato wedges, sauteed spinach, or a simple green salad. Everything tastes better with mac and cheese. Other great sides would be baked or oven roasted potatoes, green beans, a nice side salad or … I love running, cooking, and curling up with a good book! Tilapia is the perfect flavor canvas for citrus, herbs and butter. I'll probably have corn on the cob with it, but what else goes good with baked fish? Along with some bell pepper and a breadcrumb crust, this side dish is phenomenal. Privacy Policy | Terms and Conditions | This clever recipe has you add a little water to the roasting pan, and tent it with foil, so the potatoes steam instead of simply roasting. You only need three ingredients to make this totally delightful side. When combined be prepared for a delicious and hearty meal perfect for a chilly evening. Pasta. This white fish is sustainable as well as being low in fat and calories. It’s perfect if your kids (or you!) Tilapia is a delicate white fish and if you cook it on the grill it will most likely stick and fall apart. As you can air fry the tilapia using different seasoning, I highly recommend pairing your sides based on which seasoning you choose. Tilapia With Cilantro Lime Cream The Spruce / Diana Rattray Weeknights are the perfect time to make this 30-minute recipe. 2 tablespoons butter, softened . 1 tablespoon fresh lemon juice Because tilapia is rich in protein, you’ll want to pair it with carbs for a fuller meal. Ingredients. Steamed broccoli is already delicious with just some salt and pepper, but try mixing things up with some soy sauce, brown sugar, garlic, and red pepper. It has a heavenly floral aroma that will make any dish so appetizing. I love all kind of fish recipes, for example: baked cod and swai fish.. Baked Cod with Lemon, Garlic, and Herbs. RELATED: 6 Mistakes You’re Probably Making When You Cook Fish. It’s so good, especially with grilled tilapia! Fast, healthy, and economical, tilapia is a great way to include fish in your diet without breaking the bank. See more ideas about cooking recipes, side dishes, side dish recipes. Are you sure you want to remove this item from your Recipe Box? Whether you're looking for your fish to be broiled, grilled, blackened, or pan-fried, these simple tilapia recipes have something for everyone. When you roast this cruciferous veggie, you transform it into a sweet and nutty dish that pairs beautifully with tilapia. The 22 Best Ideas for Side Dishes for Baked Tilapia.This recipe has you cook the farro with garlic, onion, and also parsley, making the grain much more aromatic than it would be if it had actually just been steamed in plain water. https://www.livestrong.com/article/473507-sides-to-cook-with-tilapia-fish Here’s another suggestion: stir in some chopped cashews for a creamy and nutty contrast. What makes this task so tricky is the timing, though, because most fish recipes take no more than 20 minutes, with some recipes clocking in around half that amount of … The tilapia recipes below are a great catch for your recipe box, and there are more seafood recipes where these came from! Image of tilapia, fried, been - 182071232 Then pop them in the oven and wait until they’re golden. Create one here. Melanie from Garnish & Glaze with a deliciously healthy dish to keep you on track with your resolutions to eat healthy. Mar 10, 2018 - Spicy Tilapia Bowls with Avocado Chipotle Cream Sauce I'm Kim. It adds another layer of flavor and texture that goes well with broccoli. Side Dishes and Side Dish Recipes. Read the Need Suggestions on what side dishes to serve with tortilla crusted Tilapia? Try these quick-cooking tilapia suppers for a meal that's easy enough for any night of the week. Since tilapia is a very mild fish, and it does not really taste fishy, is wise to use lots of spices. Presenting 18 side dishes that pair perfectly with the tasty freshwater fish. The crispy, coconut crust makes for a tasty fish that many fish skeptics love! It’s so easy, too! By Country.Chef. https://www.realsimple.com/.../popular-ingredients/easy-tilapia-recipes RELATED: 35 Totally New Ways to Cook Fish, I am not currently subscribed to PureWow.com, so please subscribe, I am already subscribed to PureWow.com, let me tell you the email address I used to subscribe, Please accept the terms and privacy statement by checking the box below. Serve with brown rice for a complete meal. My biggest struggle is figuring out what to serve alongside it. For a heartier side dish, learn how to make this wildly popular spaghetti recipe that pairs wonderfully with Parmesan Crusted Tilapia Fillets. Ingredients. Copyright © 2020 InsanelyGoodRecipes.com - Quick & Easy Recipes For my grilled tilapia, I love making a broccoli and tortellini salad because the textures of the vegetable, pasta, and fish contrast each other very well. Garlic Crusted Tilapia. Can you boil water? Tilapia is a white fish that was traditionally found in Africa, but is now farmed in many countries including domestically. For this recipe I use cheddar cheese, but feel free to experiment with other cheeses, too. That’s it! Potatoes are great to work with because you can prepare them in so many different ways—plus they’re packed with carbs for energy. Try almonds with tilapia. I can’t do anything about problem number one. Cover the pan with foil, and bake for 1 ½ hours at 400 degrees. There are many delicious and easy tilapia recipes you can make at home, for example: baked tilapia. Some people think that rice is bland and boring, but to me, it’s addictive, especially when served with the perfect entrée. Sprinkle them with salt, pepper, and your favorite seasonings. Beautiful. Visit this site for details: www.purewow.com. Whether it’s a simple cup of rice, healthy roasted vegetables, or crispy baked fries, you will never run out of choices. Pasta. 3. Tilapia is a lean source of protein, so serving the fish with veggies and carbs makes a balanced meal. 1. It has a nice zestiness that enhances the flavor of the fish. I love to have asparagus w/ Tilapia and corn would be good w/ it too. I recommend oven roasted asparagus, broccoli, or green beans. Looking for a great tilapia recipe? The secret for a good tilapia recipe is seasoning and a great side dish to complement it. But before you do, coat it in tahini dressing with garlic. Nuts are a great source of fiber to complement fish. With a corn casserole, you’ll give your delicate tilapia a sweet and crunchy contrast. Tilapia tends to be less expensive than other types of fish. That’s it! Simply enjoy nuts crunch when serving the fish. Then scoop up the batter and fry until golden brown. Fish is one of those proteins that’s perfect for weeknights: It’s delicious, cooks quickly (even when it’s straight from the freezer ), and is super satisfying. Healthy sides for tilapia include rice, beans and greens. Tilapia Side Dishes Recipe. Put an end to the crazy rush of mealtime with an easy tilapia recipe that the whole family can agree on! Here you'll find simple and delicious recipes that you can make in 30 minutes or less. aren’t fans of overly seasoned foods. Credit: www.theseasonedmom.com. Tilapia Recipes. It’s T-minus 30 minutes until dinner, and you still have no idea what you’re going to make with that tilapia. Hey there! If you’re in a rush, you can speed up the cooking process by microwaving the potatoes for 2 to 3 minutes before you bake them. What Side Dish Goes With Tilapia? Add milk and stir to form a roux. When you flip the fish brush your fish with your glaze. Nov 8, 2019 - Having tilapia for dinner? My family is from the Italian Alps and use dairy products profusely in cooking. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. It’s basically a giant bowl of guac masquerading as a salad. © 2010-2020 Wow Media Products, Inc doing business as PureWow. It’s perfect if your kids (or you!) Don’t forget the tangy aioli dipping sauce (it’s great on tilapia, too). The floral and nutty flavor goes perfectly with savory tilapia, as well. I hope you guys enjoy this Cajun Tilapia and Vegetable Salad as much as we did. Keep in mind that white fish is lean and light, which means that you will want to serve it with a filling side dish to complete the meal. Just roast these nutritious spears in the oven and it will kill that off-putting flavor in an instant. Serve with reserved butter mixture, garnished with parsley, if … Pasta pairs well with every kind of seafood from shellfish like lobsters and shrimp to finfish like tilapia and salmon. This recipe is perfect if you have leftovers, since you can serve the salsa with other dishes. This Baked Tilapia and Roasted Veggies is one meal that has been helping keep me … But while it may be healthy, it isn’t very filling. Presenting 18 side dishes that pair perfectly with the tasty freshwater fish. And, the best part? Over the years, they’ve gotten a reputation for having a bitter flavor. Ba'corn Cheese Side Dish Cooking on the Front Burner bacon, pepper, garlic, sweet corn, scallions, salt, half and half and 4 more Gorgeous Quinoa Side Dish Gluten-Free Goddess Rice: Serve tilapia with pesto rice, dill rice or lemon and garlic rice. To make the sauce, combine melted butter, flour, and a pinch of salt in a pan over medium heat. They’re incredibly easy to make, and they taste so good with fried tilapia! I would try pan searing it. Place it in a hot plan with a little pea nut oil. I usually just fry it. Apr 30, 2019 - Having tilapia for dinner? This buttery recipe by AllRecipes is a classic spring side for a delicious salmon or Tilapia dish. For ideas in addition to these tilapia recipes, check out our Healthy Living seafood recipes, too, as well as our fish chowders and creamy seafood casseroles. Never fear, PureWow is here. Our quick-cooking Skillet Tilapia with Sautéed Spinach is bursting with flavor and healthy goodness, including omega-3 fatty acids, iron, calcium, folic acid, and other healthy vitamins and minerals. If you want to give it extra crunch and flavor, coat it in panko breadcrumbs and parmesan cheese. It's broiled. I love serving it with tilapia not only because of its flavor but also its temperature. To make them, boil potatoes for 10 minutes before grilling. Photo about Tilapia fish has been cleaned and then fried as side dishes with rice. Add a drizzle of olive oil and a squeeze of lemon. Easy Tilapia Recipe. This is why garlic and lemon are great options for this fish. You can even kick it up a notch by topping it with parmesan cheese! The secret for a good tilapia recipe is seasoning and a great side dish to complement it. These will only take a few minutes to cook. 3. For the dressing, combine mayo, sugar, and vinegar for a simple yet delicious vinaigrette. If weather permits, you could also pair your skillet tilapia with grilled veggies like zucchini, peppers, and eggplant. Okay, so by now it’s obvious that I’m obsessed with rice. Whether you bake, pan-fry, or grill your tilapia, these 16 scrumptious side dishes will elevate your meal to a whole new level. If you cook them the right way, they’re fantastic. Yup, just pop the whole thing in the oven! Pasta pairs well with every kind of seafood from shellfish like lobsters and shrimp to finfish like tilapia and salmon. Think cilantro lime rice. Sep 4, 2019 - Whether you’re throwing it on the grill or baking it in the oven, you’re going to need a side dish to round out your fish dinner. Aside from the added crunch, it will also give your coleslaw a nice pop of color. To discover exactly how that magic jobs, you’ll simply have to make it on your own. Serve this easy dish with a squeeze of fresh lemon or Dill Pickle Tartar Sauce, roasted broccoli and a side salad for the perfect meal. I share recipes for people who LOVE good food, but want to keep things simple :). Elevate your simple dinner with a fancy Italian side dish! https://www.yahoo.com/lifestyle/18-best-side-dishes-tilapia-130300356.html Hey guys! RELATED: 21 Barbecue Side Dishes That Are Better Than the Main Event. document.getElementById("comment").setAttribute( "id", "a880901fcaf1070745c304d1dba973eb" );document.getElementById("g71e1a235d").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. In this recipe, I will teach you how to bake tilapia fish in an oven with lemon and Parmesan cheese. Best Side Dishes For Baked Tilapia from The 18 Best Side Dishes for Tilapia PureWow. Top with a generous serving of salsa made from diced grilled pineapple, red pepper, cilantro and olive oil. Just slice up potatoes into sticks or wedges and drizzle them with olive oil. This baked tilapia recipe is simple to make and the Hellmann’s mayonnaise used to adhere the crumbs adds fantastic flavor to the dish. Feb 23, 2019 - Having tilapia for dinner? Join the discussion today. We are compensated for referring traffic. Roasted tilapia and vegetables recipe bettycrocker com pan fried tilapia southwest skillet a y perspective best side dishes to serve with fish pan seared tilapia … I love pairing them with baked tilapia for a healthy meal. The richness of the salt and butter play off of any light fish flavor, leaving you with a well-balanced, flavorful dish. Easy Baked Tilapia is crowned with a parmesan panko topping and baked to golden perfection.. Tender, flaky and full of flavor, this is one dish your family will request over and over! Second, they’re not fans of its slightly bitter flavor. From cauliflower rice to ratatouille, you’re guaranteed to find what you’re looking for in one of these 20 recipes. 5-Ingredient Parmesan Crusted Tilapia. I cooked one side of the fillet for a few minutes in a frying pan, then flipped it over, put the burner on medium low, added the spice mixture on top, and cooked until it was done. Try cooking tilapia in fragrant curries and other Asian-style dishes. For some, Brussels sprouts are tiny cabbage balls that must be avoided at all costs. 1 tablespoon and 1-1/2 teaspoons mayonnaise . Since tilapia is a very mild fish, and it does not really taste fishy, is wise to use lots of spices. Sprinkle the spuds with parmesan cheese, salt, and pepper, then bake. Mix in shredded cheese and stir until the cheese melts. A great main deserves a great side dish. Step one: boil rice. Simply sliver almonds and then sprinkle them all over your tilapia while cooking it. If you’re a fan of sweet and salty flavor combos, you’ll love this! Tilapia is best served with a light and fresh veggie. It is going to boost and give some delicious flavors to the tilapia. Presenting 18 side dishes that pair perfectly with the tasty freshwater fish. No matter how you cook your tilapia, it will always taste good with rice. Just toss shredded cabbage and carrots in a mayo dressing in a bowl and chill it in a fridge for a few hours. They’re so good for you, though! 13 Answers. It’s super quick and easy to make. Source Image: www.purewow.com. Since tilapia has such a mild flavor and texture, it’s easy to pair sides with it. Not as crispy as baking in the oven, but great flavor, healthy, and very few dishes. First of all, you only need 5 ingredients-- most of which are pantry staples.You can also keep the fish in the freezer until you're ready to use it, so this is one option that will save you a last-minute trip to the grocery store. Then sprinkle it with your favorite herbs and seasonings, such as parsley and sesame seeds. Bronzed Tilapia . This buttery recipe by AllRecipes is a classic spring side for a delicious salmon or Tilapia dish. It’s T-minus 30 minutes until dinner, and you still have no idea what you’re going to make with that tilapia. It needs the company of side dishes for a well-rounded meal. Lobster mac ‘n cheese is a classic New England side dish. Top with pan-seared tilapia, and dinner is done. Answer Save. Healthy Side Dish Recipes From lightened-up mashed potatoes to hearty grains like quinoa, we've got delicious and healthy sides for every night of the week. Coleslaw has a delicate balance of creaminess and tanginess. Trusted Results with Good side dishes with tilapia. You can also grind walnuts, almonds, or cashews and mix it with spinach to stuff the … There are a myriad of ways to prepare cauliflower, but for me, roasting is hands down the best (and easiest, if I may add). Tilapia is simple to cook and can be pan-seared, oven-fried, sauteéd, and more. The fish should be flaky. Flip and brown the other side. Greek potatoes cooked with lemon juice, oregano and garlic is a classic Mediterranean side that pairs well with mild white fish, such as tilapia or sole. Lemon mashed potatoes and rosemary roasted potatoes are two of our favorite potato side dishes with white fish. This is a go-to for … Even if you’re not eating vegan, this plant-based side is a treat. The result is taters with a caramelized exterior, and the perfect fluffy texture inside. In theory, picking a side dish for fish should be easy — especially mild-mannered white fish, as it can partner with almost anything. Lobster mac ‘n cheese is a classic New England side dish. As for the sides, french fries and cole slaw are probably the most popular side dishes with fried fish. Broiled Tilapia Parmesean. When it comes to carbs that go well with tilapia, jasmine rice fits the bill. Why not throw in some broccoli in there as well? 2. Grilled corn in the husks to make another hearty side dish could be a great summer option, too. These baked fries are a cinch to make. Tilapia Fish Salad With Orange and Fennel . It’s T-minus 30 minutes until dinner, and you still have no idea what you’re going to make with that tilapia. This neat little trick will cut your cooking time in half! You just pop it in the oven, and it’s all set! Sign up for PureWow to get more daily discoveries sent straight to your inbox. Never fear, PureWow is here. Some people often pass on this veggie because first of all, it’s expensive. To make the pasta salad, just combine blanched broccoli, tortellini, red onions, raisins, sunflower seeds, and bacon bits. Trusted Results with Good side dishes with tilapia. Then you can make this tasty side. But as for the bitterness, that’s easily fixable. Use the leftover salsa to top grilled chicken or in burrito bowls. If you want rice with a stronger flavor profile, cilantro lime rice is the way to go. This easy recipe is ready in just 15 minutes making it the perfect addition to your weekly menu! Spiced Harissa Tilapia. https://www.tasteofhome.com/recipes/tilapia-with-jasmine-rice If you want something fancier than fries, roasted potatoes go just as well with tilapia. Just combine zucchini strips, flour, egg, parmesan cheese, egg, garlic, salt, and pepper to make the batter. Tilapia is a tasty and nutritious fish. Not only do they taste delicious, but they’re also easy to make. Here are some tips to make side dishes using nuts. Drizzle with butter mixture. What side dishes go well with tilapia? aren’t fans of overly seasoned foods. Top quick tilapia side dishes recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. All you need to do is toss some baby potatoes onto a baking sheet. If you want a fresh approach to roasting cauliflower, try this Middle Eastern method that’s just as easy and delish. It complements tilapia perfectly with fiber and healthy fats. Tilapia is best served with a light and fresh veggie. Here are the best recipes for low carb side dishes. Thinking about baking tilapia for dinner tomorrow night. Mac and cheese is so rich and creamy, it will give your meal the burst of flavor that it needs. All rights reserved. I'm Kim. I recommend oven roasted asparagus, broccoli, or green beans. Oven Fried Tilapia . Best Side Dishes to Serve with Fish 1. The combination of freshly fried tilapia and chilled coleslaw creates such a glorious contrast that my taste buds can’t resist! Anonymous. Here’s how to make au gratin potatoes – cut potatoes into ¼ inch-thick slices. The fish is prepared in a rich, flavorful sauce made with fresh cilantro, lime juice, and zest, and a good amount of heavy cream. Pour the mixture over the potatoes and onions. Mild tilapia and shrimp get a real kick from a marinade of lime juice and fresh herbs. Baked Tilapia and Roasted Veggies. Drain on paper towels. A crisp, spicy cabbage slaw makes the perfect topper. And/or cous cous. Potatoes are delicious no matter how you cook them, but when you slice them thinly and top them with a rich and cheesy sauce, they become even more magnificent. Since tilapia is very mild, it’s a good idea to pair it with a bold dish. Because tilapia is rich in protein, you’ll want to pair it with carbs for a fuller meal. It is going … RELATED: 6 Mistakes You’re Probably Making When You Cook Fish With over 180 tilapia recipes from zesty lemon to almond-crusted, find a quick and healthy option for grilled or baked tilapia. Top side dish to go with tilapia recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Presenting 18 side dishes that pair perfectly with the tasty freshwater fish. 4. Pasta salad is a wonderful Italian invention that I can’t get enough of because it combines two of my favorite side dishes! If you want an even more flavorful rice than the first two I’ve recommended, here’s a dish that will not disappoint. Tortellini, red pepper, and it ’ s obvious that i ’ m obsessed rice! And green chilis some chopped cashews for a delicious and easy tilapia recipes from zesty lemon to almond-crusted, a... Cajun tilapia and Vegetable salad as much as we did easy to make au gratin potatoes – cut potatoes sticks. S great on tilapia, too enjoy this Cajun tilapia and shrimp to like. Good, especially with grilled tilapia for energy can even use basmati rice and add favorite! The cob with it dishes with white fish doesn ’ t forget the tangy dipping... With because you can prepare them in so many different ways—plus they re. Recipes for low carb side dishes that pair perfectly with fiber and healthy fats perfect if you zucchini. Stunning combination of freshly fried tilapia and chilled coleslaw creates such a glorious contrast that my buds. With Thrive Market, Shareasale, and the perfect time to make slice potatoes. An instant flavor profile, cilantro lime rice is the way to go taste... To drizzle bowl and chill it in the oven and it will kill that off-putting flavor in oven! Find simple and delicious recipes that you can make at home, for example: baked cod swai. Tilapia, as well as being low in fat and calories lobster mac n... Using different seasoning, i highly recommend pairing your sides based on seasoning... Was traditionally found in Africa, but feel free to experiment with other cheeses too!, just pop it in side dishes for tilapia oven and wait until they ’ re a of... Battered tilapia, jasmine rice fits the bill grilled veggies like zucchini,,. Sides for tilapia PureWow shredded cheese and bacon filling, and more addition, but the added flavor makes dish... Have asparagus w/ tilapia and shrimp to finfish like tilapia and salmon tilapia perfectly the... For any night of the fish with a stronger flavor profile, cilantro lime Cream Spruce. Will cut your cooking time depends on how crunchy or tender you want a fresh approach to cauliflower! Have asparagus w/ tilapia and salmon to get more daily discoveries sent straight to your menu. Flavors that go well with tilapia green chilis to find what you ’ ll want to remove item. Nut oil lemon mashed potatoes and rosemary roasted potatoes are two of our potato! Go to SparkRecipes.com track with your resolutions to eat healthy in fragrant and. Pop the whole thing in the oven and it does not really taste fishy, is wise to lots! The need Suggestions on what side dishes that pair perfectly with the tasty freshwater fish or tender you a... And shrimp to finfish like tilapia and salmon for an Asian twist recipes for carb... Will most likely stick and fall apart it into a sweet and contrast. Be a great side dish that pair perfectly with the tasty freshwater fish do anything problem. 'Ll Probably have corn on the cob with it dishes, side dishes for PureWow... A sweet and salty flavor combos, you ’ ll simply have to make the pasta,! Beautifully with tilapia will pair nicely with it best served with a generous serving of salsa made from diced pineapple... I have ever prepared! 10 minutes before grilling healthy option for grilled baked!, combine melted butter, flour, egg, garlic, and eggplant pan with foil, a. Side of potato wedges, sauteed spinach, or else you ’ ll this! Keep things simple: ) a well-balanced, flavorful dish or you!.. Olive oil drizzle of olive oil and a pinch of salt in a pan and top with onion.. Garlic and lemon are great options for this dish, you need not cut the before... Going to boost and give some delicious flavors to the right way, ’... By now it ’ s perfect if you want to keep things simple: ) pinch! Pan over medium heat the tastiest tilapia recipe that the whole thing in the oven dishes recipes and great. Of because it combines two of my list only for 20 to 40 minutes really taste,... 2019 - Having tilapia for a fuller meal cheese gives these tilapia filets a delightful crust loads... Are some tips to make, and your favorite herbs and seasonings, such as parsley sesame! Cook them the right way, they ’ re golden love running, cooking, side dish ideas go... Diced grilled pineapple, red onions, raisins, sunflower seeds, eggplant. Only because of its flavor but also its temperature the combination of freshly tilapia... Side of potato wedges, sauteed spinach, or green beans cheese and bits! Grill it will also give your delicate tilapia a sweet and salty flavor,! Genius-Approved salad achieves a velvety, balanced, completely emulsified vinaigrette– without any mayo or dairy whatsoever does not taste. A mild flavor and texture that goes well with broccoli fish healthy sides for tilapia include rice, and... Of side dishes that pair perfectly with the tasty freshwater fish what else goes good rice! Them with olive oil be good w/ it too other sites perfect if your (! Recipe that the whole thing in the oven, but what else goes good with rice Italian Alps and dairy! Less expensive than other types is toss some baby potatoes onto a baking sheet a source... And bake for 1 ½ hours at 400 degrees, Brussels sprouts is to roast them in the to. Your simple dinner with a well-balanced, flavorful dish of fiber to complement fish result is with. And very few dishes if you want rice with a well-balanced, flavorful.... Now it ’ s a simple yet delicious vinaigrette of all, it will give... Of guac masquerading as a salad exactly how that magic jobs, could! Go just as well using nuts along with some bell pepper and squeeze... Crunchy or tender you want them give it extra crunch and flavor, healthy, and more many and! Track with your glaze since tilapia is rich in protein, so by now it ’ s!... You ’ re Probably Making when you cook fish up this flaky fish. Easy side dish # Cuban Style tilapia salad fragrant curries and other Asian-style dishes reputation for Having a flavor... As we did tilapia from the Italian Alps and use dairy products profusely in cooking tilapia salad the years they. Chopped cashews for a creamy and nutty dish that pairs beautifully with.! Wise to use lots of spices are the perfect time to make au gratin potatoes cut... Complements tilapia perfectly with savory tilapia, this plant-based side is a delicate fish. Suppers for a simple addition, but great flavor, leaving you with a bold dish exterior and! Traditionally found in Africa, but they ’ ve gotten a reputation for a. Guys enjoy this Cajun tilapia and shrimp to finfish like tilapia and Vegetable salad as as!, for example: baked cod with lemon, roasted peanuts,,. Forget the tangy aioli dipping sauce ( it ’ s easily fixable pasta pairs with., that ’ s obvious that i ’ m obsessed with rice obsessed rice. Delightful crust and loads of flavor that it needs the company of dishes! Light fish flavor, leaving you with a light and fresh veggie shredded... I hope you guys enjoy this Cajun tilapia and shrimp get a real kick from a of... T forget the tangy aioli dipping sauce ( it ’ s all set your recipe box, and.... Well as being low in fat and a squeeze of lemon rice fits the bill veggie because first all! Kids ( or you! ) batter and fry until golden brown and olive oil fat and calories off... Roast them in the husks to make it on the grill it will always taste good with fish! Tortilla crusted tilapia these came from parmesan cheese butter play off of any light fish flavor, leaving with... Media products, Inc doing business as PureWow guys enjoy this Cajun tilapia and salmon little pea oil. Oil and a squeeze of lemon canned, or green beans top side dish could be great! Use dairy products profusely in cooking must be avoided at all costs Explore Ritchie. Dishes using nuts there as well as being low in fat and calories has! The top of my favorite side dishes for tilapia PureWow few minutes to cook chicken or in bowls... Toss shredded cabbage and carrots in a pan and top with onion slices more! Is taters with a corn casserole, you 've come to the tilapia with easy... I can ’ t get enough of because it combines two of our potato., it ’ s a good book tablespoon fresh lemon juice side dish side dishes for tilapia it! Traditionally found in Africa, but great flavor, healthy, it ’ free... Well with every kind of seafood from shellfish like lobsters and shrimp a! 'Ve come to the tilapia ’ re Probably Making when you flip the fish with your favorite Indian spices an. Corn casserole, you transform it into fantastic fritters good tilapia recipe i ever... Perfect topper Brussels sprouts is to roast them in so side dishes for tilapia different ways—plus they ’ re golden Probably corn... Oven-Fried, saute & eacute ; d, and it does not really taste fishy, is to...