1 tablespoon grated ginger root . The Best Tofu Sweet Potato Recipes on Yummly | Sweet Potato, Broccoli, Tofu And Cashew Curry, Thai Peanut Tofu & Sweet Potato Bowl, Vegetarian Wellington With Tofu, Sweet Potato, Kale, Spinach And Pistachio Information is not currently available for this nutrient. I did add a little bit of coconut sugar towards the end to really hit those spicy notes. Drain on kitchen paper. Table of Contents show Sweet Potato Curry Ingredients. Aubergine and tofu curry. To say it’s delicious would be a serious understatement. Leave for a further 5 minutes or until you need it. Stir in cauliflower, onions and sweet potato. Allrecipes is part of the Meredith Food Group. It could be yours for dinner and lunch tomorrow. Something I really wasn’t expecting!! Top it with fresh cilantro, peanuts, and fresh lime juice. Saute until peppers are tender … Totally nuts!! 1 fresh mint branch . I love Thai food, but between fish sauce and soy sauce it can be hard to find a Thai curry I can eat (I’m vegetarian + gluten-free) – Looking forward to making this , Thanks Zoe – glad you like it and it’s one you can eat! Finally add the mangetouts, a pinch of salt and the lime juice and cook for one more minute. West Indian Tofu and Coconut Curry — $22.00. Eb x. Storing – Store leftover curry in an airtight container in the refrigerator for 3 days. Sounds good. Fry until soft, and then add the tofu cubes and curry paste, stir fry for 1 minute then add the sweet potato. Add the sweet potato, red pepper and sweetcorn and stir fry … 2 cups brown rice. Stir in the curry paste and tofu, toss and sauté for … Happy new year Eb and I hope you all had a lovely break xx, Thanks Kirsty! Hope 2017 brings you happiness and good health xx, Haha – yeah I know. There just cannot be anything else. Thanks for linking up with #CookBlogShare, Thanks Mandy Definitely worth trying it on the kids – I thought mine wouldn’t like it and have avoided doing any tofu recipes for that very reason and it turns out they love it! Keep on making this one and a mango variant I stumbled across. Follow me on Twitter, Facebook and Instagram. She and her partner came to stay with us and since she is a great cook I was happy to take a step back and let her do the cooking on some nights. Many of your reviews are obviously from the northern hemisphere, I’m from the land Downunder and I can say that it is also a fabulous summer curry, particularly with the mangetouts (or snow peas as we call them) being more of a summer veg for us. Especially when there is broccoli, sweet potato, and tofu involved. Sweet Potato + Kale Green Curry with Tofu: 1 400 gram package firm plain tofu, rinsed and cubed 3 tbsp cooking oil (grapeseed or sunflower is great) 1 medium orange yam, peeled and cubed 1/2 large red onion, chopped coarsely 2 cans coconut milk 2 tbsp green curry paste (more to taste) 1 tbsp natural sugar 2 tbsp soy sauce 1 cup sliced snow peas 4 cups washed baby kale. Thanks for your kind comments – I hope 2017 is a good one for you and your family too! I know there wouldn’t be much point. Massaman curry is, without a doubt, one of my absolute favorite meals on this planet. Stir in tofu and chickpeas and simmer 15 minutes. Thanks so much for this lovely comment – I am delighted that you like it so much. I am enjoying a rather slower pace of life than the end of 2016 which was totally manic!! Eb. The period after Christmas was quieter, but then I had the juggling act that was trying to keep up with the blogging (the demands of a blog never really go away, even at Christmas!) Cook until browned, 5 to 8 minutes. While the rice is cooking, heat 1 tablespoon of oil in a wok or large frying pan, then add the tofu and stir fry for 3 minutes until brown. Looking for inspiration for #veganuary? Reduce heat to medium-low, cover, and cook until sweet potatoes are soft, 12 to 15 minutes. For the Rice­: 1 Tbs. Told you it was magical. Cook Time 20 mins. All you have to do is simply follow the instructions to make the curry sauce. This vegan sweet potato curry has got us pretty excited around these parts. Thanks for submitting them to Meat Free Mondays. Sweet potatoes are something I crave especially when the weather cools off, and this sweet potato chickpea curry recipe is a new favorite way to enjoy them. Stir in the optional cilantro, season with salt, and serve. 2 garlic cloves, crushed . Main Courses, Recipes, Vegan Recipes, Vegetarian Recipes, Weeknight Meals. Add comma separated list of ingredients to exclude from recipe. I could eat this every day and be a very happy camper. Crispy pan-fried tofu, veggies and tender sweet potato chunks are simmered in a peanutty Thai-spiced coconut curry sauce to create this flavorful vegan massaman curry. garlic powder. This site uses Akismet to reduce spam. Add the onion, bell pepper, ginger and garlic and cook until fragrant. Add vegetable stock and bring to a boil. This Sweet Potato, Chickpea and Spinach Coconut Curry was so delicious and comforting, just as a curry should be. 1 tablespoon curry . kosher salt. Amount is based on available nutrient data. Or stock? easy, delicious, stress-free, family food, All Recipes Easy Midweek Meal Ideas Main Courses Popular Recipes Vegetarian & Vegan. Hi Eb, thanks so much for this recipe. The tomatoes were missing, while it … 21 posts in a month is crazy! Taste and season with more … Toss with a generous splash of soy sauce or tamari and a good sprinkle of garlic powder and black pepper. Instructions. Isn’t it just? I loved the addition of the spinach. 1 tsp. This Vegan Coconut Curry with crispy tofu, sweet potato, and broccoli is quick and easy to make, filling and the ideal weekday meal. Meanwhile place the jasmine rice in a saucepan and add 400ml boiling water and a pinch of salt, cover with a lid and bring to the boil, then turn down to a low simmer and cook for 8 minutes. Serve the sweet potato curry with brown rice or cauliflower rice. Or why not subscribe to my blog and get delicious, stress free recipes straight to your inbox every week? Add ⅓ cup water, cover, and steam until fork-tender, 3 to 4 minutes. Course Main Course. Eb x. 10 cl of hot vegetable stock . All you have to do is simply follow the instructions to make the curry sauce. I like a little sweetness to spices. To save time I used a ready made red Thai curry paste – I really like the one from Thai Taste as, not only does it taste great, but I can recognise all the ingredients (no weird sounding additives) and it is also gluten and dairy free as well as vegetarian and vegan friendly. Jump to Recipe Print Recipe. Do let me know how you get on if you try this recipe and good luck with your 2017 challenge!! You can find katsu curry in a block form at most supermarkets. about. Cook for another 2-3 minutes, stirring often. This dish takes less than 25 minutes to make and is gluten-free, oil-free and sugar-free. Thanks for your kind comments Eb x, That look delicious, love tofu! You really are Wonder Woman. Salt and freshly ground pepper This looks and sounds perfect for a cold winters night! 1 tsp. Healthy and hearty, this vegetarian recipe comes together in one pan. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Season with salt and pepper. A food blog with plant-based recipes from all over the world. I featured your recipe and the roundup is now live. Remove from heat, stir in the snow peas and cilantro. Add coconut milk, pan-fried tofu, and quartered potatoes. Info. For example, just off the top of my head: Creamy Thai Sweet Potato Curry … I’m always looking for tasty tofu recipes. I also found a little bit of time towards the end of December and before the madness of Christmas descended, to get into the kitchen and start creating some recipe ideas for 2017. Add the arugula, cover, and cook very briefly, just until it wilts slightly. pantry staples. Adapted from The Gastrokid Cookbook. / Vegan Massaman Curry with Sweet Potatoes and Tofu. Nice dish to start the new year though. This vegan sweet potato curry with peas and tofu is easy to make, healthy and full of flavour. I’ve not cooked much with Tofu but actually bought some the other day for a Miso soup, however having seen this now I may keep a bit aside to do this too! Sweet Potato, Broccoli, Tofu And Cashew Curry MaeHorsley water, yoghurt, chilli flakes, garlic cloves, brown sugar, fresh ginger and 12 more Thai Peanut Tofu & Sweet Potato … 1 tablespoon grated ginger root . Reduce heat to medium-low, cover, and cook until sweet potatoes are soft, 12 to 15 minutes. This dish takes less than 25 minutes to make and is gluten-free, oil-free and sugar-free. Thanks again. You can find katsu curry in a block form at most supermarkets. ), then after a few months, ‘phet farang’ (foreigner-hot – a bit hotter), and then, by the time I left, in mid-2014, it was ‘phet nid noi’ (a little hot… which was not-quite-blows-your-face-off hot)! 400g of crushed tomatoes . I did have a lovely break but I’m happy to be back to normality now! whilst simultaneously doing all the Christmassy things, spending time with family and friends and keeping the kids occupied and not feeling neglected – let’s just say there wasn’t much time for ‘me time’! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. baking. mustard powder. This is a simple, green curry that calls for just a handful of everyday ingredients. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Start by pressing your tofu – place a chopping board down on your work surface and place a double layer of kitchen roll on top. Plus, it's all plant based. Crispy pan-fried tofu, veggies and tender sweet potato chunks are simmered in a peanutty Thai-spiced coconut curry sauce to create this flavorful vegan massaman curry. Eb x, Gorgeous recipe as ever. this link is to an external site that may or may not meet accessibility guidelines. If you’re a fan of lemongrass, you’re going to love this dish! There is something about this combination…the sweetness of the coconut milk and sweet potato, the crispiness of the tofu… Vietnamese Curry with Tofu & Sweet Potato. Sweet Potato + Kale Green Curry with Tofu: 1 400 gram package firm plain tofu, rinsed and cubed 3 tbsp cooking oil (grapeseed or sunflower is great) 1 medium orange yam, peeled and cubed 1/2 large red onion, chopped coarsely 2 cans coconut milk 2 tbsp green curry paste (more to taste) 1 tbsp natural sugar 2 tbsp soy sauce 1 cup sliced snow peas 4 cups washed baby kale. Scatter with roasted peanuts to serve and use warm roti to soak up the sauce. Plus it’s vegan too – yay! www.coconutandberries.com/.../thai-green-curry-noodles-sweet-potato-tofu A deliciously spicy curry with sweet potatoes, vegetables and tofu in a base of coconut milk and spices. Even our 2 year old liked it! Enjoy. Leave to drain for 10 minutes, then chop into bitesized pieces. If tofu is not something you’ve cooked before, then I really recommend you try it – it’s totally wonderful and had me wondering why I don’t cook with it more often. Tofu is lovely. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Have to make this x, Me too! small plates. Thanks Inci Tofu is so great once you get into it. Melt butter in a frying pan on high. Or just want to eat a bit more healthily in 2017? contact. I’m not just talking about just any old curry -> I’m talking about the kind of curry that hits that perfect spot between silky-creaminess and fire-breathing flavor all in one sweeping, saucy bite. Miso soup sounds lovely too – I look forward to seeing that recipe! Cuisine Vietnamese. I think maybe someone very kindly gave me a few extra days!?! 1 large sweet potato, peeled and cut into 1/2-inch dice; 2 large Yukon Gold potatoes, peeled and cut into 1/2-inch dice; 1 teaspoon kosher salt; 1-15.5 oz can diced tomatoes ; 1-5.5 oz. Dust with curry powder and cook for 30 seconds. Pretty sure the kids won’t try it though but you never know… I still can’t believe how you managed to do 21 blog posts in December! 1 tsp. I must admit I can’t remember the last time I bought some tofu, so I would have very happily suggested this to Mr E for us to try one evening. Print Recipe Pin Recipe. It wasn't that flavorful but we had soy sauce and sriracha on hand to flavor it to our preference. I used to cook loads with tofu, but stopped for some reason…this recipe has rekindled my love of tofu. Bring to the boil, reduce the heat, cover and simmer for 20 minutes. Especially when there is broccoli, sweet potato, and tofu involved. large plates. What's not to love about sweet potatoes, curry, and rice? Easy; October 2018; Easy; October 2018; Serves 4; Hands-on time 25 min, simmering time 20 min A warming yoghurt curry packed with chunky pieces of aubergine and tofu for plenty of texture. ; Slice your sweet potato and lay the slices on a parchment or silicone mat-lined baking tray. Add vegetable stock and baby kale. This Vegan Coconut Curry with crispy tofu, sweet potato, and broccoli is quick and easy to make, filling and the ideal weekday meal. 500g sweet potatoes cubed . ground cumin . Drain the tofu and gently pat dry it with paper towels. Then fry the sweet potato and tofu in batches for 2-3 minutes each side until golden brown. Lay the pieces on a parchment or silicone mat-lined baking tray. (Which in reality is not very hot at all!) 10 cl of hot vegetable stock . Nutrient information is not available for all ingredients. https://dishingouthealth.com/sweet-potato-noodles-with-tofu He’s not a huge fan of tofu, nor does he love a big steaming pot of starchy vegetables served over rice. Maybe cream? Stir in tofu and carefully mix together. 150g frozen peas . I think broccoli will also work really well and I’ll try that in the cooler months. Stir tomatoes and their juices into the pot. Photo about Tofu and sweet potato curry with lentils in lunch box. Tofu and Sweet Potato Curry. Your email address will not be published. Learn how your comment data is processed. This Thai Red Tofu and Sweet Potato Curry is packed with delicious spices and healthy vegetables and can be on the table in under 30 minutes. So pleased you like it!! Hi and welcome to Easy Peasy Foodie! Ingredients . Definitely going to be dreaming up some more recipes with it very soon! Shame Mr E doesn’t like coconut. Season with salt and pepper. It was really delicious and I know I will make it often. Add diced sweet potato and cook until lightly browned, 3 to 4 minutes. Thanks, Monika. Or just want to eat a bit more healthily in 2017? Eb x. Pressing it and then stir frying it, as per this recipe, gives it such a nice texture and adding flavours such as Thai red curry paste helps stop it being too bland. 3 Serve Heat 1 tbsp vegetable oil in another large skillet over medium-high heat. Cut into medium-sized cubes. You made me laugh with the bit about the kids, I can just imagine that! Finally, a Vegan Thai Green Curry from scratch that takes only an hour to make! Love the idea of using broccoli too! Jump to Recipe - Print Recipe. Curry Powder. salt and freshly ground black pepper to taste, Back to Vegan Tofu and Sweet Potato Curry. This is a simple, green curry … This is a good idea for a healthy combination. Also, the vegetables can be swapped and mixed depending on your desired taste, or season. Packed with healthy ingredients, this would be a great meal idea if you are trying to be a little healthier this January after the excesses of Christmas and perfect if you are doing #Veganuary this year, but even if those things don’t apply, this is quite frankly a delicious meal in its own right! This ticks all those boxes for me Happy New Year to you too. But sadly given that he doesn’t like coconut at all (heck he’s fussy at times!) Enjoy! Serving – Let sweet potato curry cool 10 minutes before serving. It’s best served with basmati rice. How has 2017 been for you so far? Scatter with roasted peanuts to serve and use warm roti to soak up the sauce. Right, I off to promote this for you , Aw, thanks Jac, and thanks so much for featuring my recipe this week Eb x. It was all my fault for trying to cram too much in – I counted back…a whopping 21 blog posts in December! Thanks Angela, tofu’s wonderful stuff. can coconut milk; 1 cup cold water; 1 large bay leaf; 14 oz. What's not to love about sweet potatoes, curry, and rice? This dish is both vegan and gluten-free. Vietnamese Curry with Tofu & Sweet Potato. Made in one pot dish; Is freezer-friendly (stores easily in the freezer for up to 2 months). The past week we’ve been testing it and then shooting it so we’ve been eating a lot of curry. So anyway, I decided to add tofu to my curry — Nasoya tofu to be exact, which I can somehow get Tony to eat. 250g of tofu, cubed . Stir in tofu and … Read More…. 1 tbsp sunflower oil . Serve the curry with the cooked rice and a sprinkling of coriander if you fancy it. This meal is just the sort of dinners that I am craving after Christmas! I never built my tolerance up to that of the locals, and was constantly put to shame by the small children I worked with, who were always highly amused that someone as big as me couldn’t handle the amount of chilli they could! sweets. Sauté veggies – heat the oil in a large, deep skillet over medium heat. We definitely didn't follow the estimated sautee and simmer times. Vegan Thai Green Curry from scratch with Sweet Potatoes, Tofu, and Green Beans. Funny that so often in the UK people avoid giving kids anything spicy, but in other countries small children happily consume lots of hot food. « Happy New Year and my Easy Peasy Foodie 2016 Roundup, 20 Delicious and Hassle Free Midweek Meal Ideas ». Will probably look like the dogs dinner by the time i’m finished. Whilst I love spices I’m not good with hot! Looking for inspiration for #Veganuary? Gargano Pasta with Spinach and Blue Cheese Sauce. 1 tablespoon curry . This intensely flavorful Vegan Thai Green Curry … Dec 29, 2016 - Katsu curry is one of my favourite Japanese dishes, and while this version may not be 100% authentic, it really does taste authentically good. Vegan Massaman Curry with Sweet Potatoes and Tofu. Add comma separated list of ingredients to include in recipe. 1 chopped onion . Bring to a boil, then reduce heat and simmer for 20 minutes, until sweet potato is tender. Serve over rice. This sweet potato curry is an easy 15 minute vegetarian meal that tastes great. EASY Shrimp Fried Rice | How to Make Chinese Fried Rice | Chinese Take Out Style Fried Rice - Duration: 10:37. Infact, I may just make it for myself! Aw, thanks Adam Hope you enjoy it – do let me know how you get on! Photo about Tofu and sweet potato curry with lentils in lunch box. Eb . Congrats! Add peas and simmer for another 5 minutes. Learn how to make this classic winter warmer with recipes from around the world. Add the sweet potato, red pepper and sweetcorn and stir fry for a further 1 minute. Eb , Your email address will not be published. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I’m a sucker for curries. 2 garlic cloves, crushed . Add 200ml coconut milk and bring to the boil, cover with a lid of some sort (I used a baking tray) and allow to simmer 7-8 minutes until the sweet potato is soft. breakfasts. When I first moved to Thailand, I always had to ask for my food to be ‘mai phet’ (not hot… still hotter than I was used to though! I have given my kids spices from quite an early age, and they are happy with mild to medium food, but moan a bit if I make it too hot! Heat oil in a large saucepan over medium heat and cook onion, garlic, and ginger, stirring often, until soft and translucent, about 5 minutes. Add extra coconut milk if you want the curry to be a bit more saucy. By the way, I just followed your link to the curry paste to see if it’s vegan – did you know that the ‘gang ped’ on the packaging (แกงเผ็ด – pronounced ‘geng pet’, in case you were wondering!) No definitely not Wonder Woman – Workaholic Woman maybe!! Drain on kitchen paper. Your daily values may be higher or lower depending on your calorie needs. It’s the kind of meal where you just can’t stop exclaiming about how good it is to everyone around you! Potato Curry with Green Beans and Tofu. Aubergine and tofu curry. Add the curry powder, turmeric, cumin, paprika, and chili garlic sauce. Enjoy served over rice, quinoa or other whole grain of choice. https://www.jamieoliver.com/.../sweet-potato-chickpea-amp-spinach-curry Every once in a while, I reserve the right to make a dish that I love even if it causes my husband to groan. https://www.mysanfranciscokitchen.com/curried-sweet-potatoes-tofu I always wonder at this time of year if I could actually become vegetarian, but then as time goes by I get greedy and the idea of putting restrictions on my diet doesn’t seem as appealing. Garnish with fresh mint leaves. Hello meatless Monday! Add peas and simmer for another 5 minutes. Bring to the boil, reduce the heat, cover and simmer for 20 minutes. Perhaps you could try something different instead of the coconut milk. Really tasty and great for the kids when I make it mild. While the rice is cooking, heat 1 tablespoon of oil in a wok or large frying pan, then add the tofu and stir fry for 3 minutes until brown. This vegan sweet potato curry with peas and tofu is easy to make, healthy and full of flavour. After all that indulgence I want something healthy, easy but that tastes good! Fry tofu 4-5 minutes, turning, until golden all over. It would not have been cooked completely. However, there are also other protein-rich plant-based ingredients, such as beans or tofu that you could add to this creamy Coconut Curry. Add sweet potatoes and cook for an additional 3 minutes. Haha – yes vegan indeed! I’m trying this tonight. Sweet Potato Noodles with Tofu Coconut Curry is a gluten-free, vegan meal perfect for make-ahead lunches or weeknight dinner. Vietnamese Curry – An Ode to Lemongrass. https://www.foodtolove.co.nz/.../sweet-potato-cashew-and-tofu-curry-30514 Enjoy served over rice, quinoa or other whole grain of choice. LAST UPDATED: February 5, 2018 • FIRST PUBLISHED: July 10, 2016. Serve it alone or with Thai Spring Rolls or Lettuce Wraps. Here's another one of my faves! And it’s been totally divine! Toss the tofu … Take the rice off the heat, but leave the lid on. Simply Mamá Cooks 1,833,267 views Stir well, then pour the coconut milk and stock over. Heat a non stick pan and add the Tofoo cubes and curry paste, stir fry for 1 minute then add the sweet potato, onion, and garlic, stir well then pour the coconut milk and stock over. 150g frozen peas . Required fields are marked *. salads and soups. You saved Vegan Tofu and Sweet Potato Curry to your. Glad you like it I did not know what ‘gang ped’ meant so thanks for enlightening me! You may of course be doing #DryJanuary this year, but if not, this Thai Red Tofu and Sweet Potato Curry would go beautifully with a Gewurztraminer or a Riesling. Nov 2, 2017 - Katsu curry is one of my favourite Japanese dishes, and while this version may not be 100% authentic, it really does taste authentically good. This looks delicious! Easy Vegan Curry Recipe . Stir in the tofu, tomatoes, and peas, and cook over medium-low heat for 10 minutes longer, stirring occasionally. Sweet Potato Noodles with Tofu This recipe hits every note on the sweet… I don’t think it can quite mean that in this case as this red curry paste is fairly mild – I would have to have ‘mai phet’, if I went to Thailand. Hope you had a fab break too Eb x, This sounds delicious – absolutely must try it! https://www.eatwell101.com/cauliflower-sweet-potato-curry-recipe GF. 277 calories; protein 11g; carbohydrates 43.8g; fat 7.1g; sodium 376.5mg. 400g of crushed tomatoes . Image of diet, onion, restaurant - 192448516 Sri Lankan Sweet Potato & Tofu Curry. This sounds & most definietly looks (those images are gorgeous Eb) so delicious! I’m a sucker for curries. I did manage to find a small nugget of time (or rather several very small nuggets) to reflect on how I had fared against the goals I set for myself at the start of 2016 as well as setting some new goals for 2017…If you want to read more about that do check out my Easy Peasy Foodie 2016 Review. This is a lovely recipe, light and delicious (as I am sure it is), full of veggies, great for January when most of us want to eat leaner. Next add the red curry paste and stir fry for 1 more minute. Heat for 3 minutes. https://www.archanaskitchen.com/sweet-potato-broccoli-and-tofu-curry-recipe Image of diet, onion, restaurant - 192448516 https://www.jamieoliver.com/.../sweet-potato-chickpea-amp-spinach-curry Let me know how you get on if you make it Thanks for your kind comments. When the weather has turned and the air is crisp, this is my favorite kind of a meal. I’m Eb – a professional blogger, busy mum and passionate foodie and it is my mission in life to make cooking EASIER and MORE DELICIOUS! What a lovely recipe, Eb – it looks so light, yet full of flavour and very filling. After 20 minutes, remove the lid and let the curry bubble away and reduce until it has thickened. And best of all, my kids really liked it – in fact they wolfed it down. I’ve made this Sweet Potato Curry a couple of times already, and it’s always perfect, because, in contrast to my Pumpkin Chickpea Curry, Sweet Potatoes are in season all year round!There are basically no special ingredients that you have to buy super fresh on the same day. Prep Time 30 mins. Servings 4 People. This simple vegan curry with sweet potatoes, tomatoes, peas, and tofu is easy to make and checks all the food group boxes. 500g sweet potatoes cubed . Simmer for another 10 minutes. Never been big into Tofu but really trying to make it part of a meal at least once a week in 2017 and this looks amazing and inspiring to do just that. Pre-heat the oven to 425 degrees F. Cut the tofu into desired shapes and place in a bowl. Vegan sweet potato curry is a delicious meat-free meal. So I am rather hoping perhaps January will be a little quieter (a girl can hope right?). Tofu is always a healthy option. recipes. Here's another one of my faves! Jump to Recipe Print Recipe. Massaman curry … Or yeah – just have it when he’s out!! Happy New Year!!! Healthy Sweet Potato, Chickpea and Coconut Curry. Transfer to a … Plus, it's all plant based. Percent Daily Values are based on a 2,000 calorie diet. Taste, thin with vegetable stock if needed, and adjust seasoning. HAHAHA. It's easy to make, gluten-free and full of nutrients, including an anti-cancer protein, sporamin, that sweet potatoes are rich in. For those who prefer their meals on the spicier side, we also tried the West Indian Tofu and Coconut Curry, which is listed as “crispy tofu in a creamy Caribbean curry with roasted sweet potatoes, marinated tomatoes, grilled broccolini, and cilantro.” Somehow, our dish wasn’t quite what was advertised. Is time friendly – everything is made in under an hour, making it perfect for a weeknight meal. Oil-Free and sugar-free all you have to do is simply follow the instructions to the... Thin with vegetable stock if needed, and tender roast very filling work really well and I ’ happy... Then reduce heat to medium-low, cover and simmer times yours for dinner and lunch tomorrow from cauliflower and …... However, there are also other protein-rich plant-based ingredients, such as Beans or tofu that you like it we. Sliced red onion, restaurant - 192448516 stir in tofu and coconut curry block at. In batches for 2-3 minutes each side until golden brown peppers are tender … Vegan Thai Green curry … and. A 2,000 calorie diet sort of dinners that I am delighted that you like it.... Restrictive diet, onion, bell pepper, ginger and garlic and until. Of the coconut milk optional cilantro, peanuts, and Green Beans tofu curry a or..., family get-togethers, and tofu is so great once you get on if you fancy it mat-lined! That in the snow peas and cilantro takes less than 25 minutes to make the curry bubble and! Chili garlic sauce it too ingredients to exclude from recipe that you could add to this creamy coconut curry so... Add the mangetouts, a pinch of salt and pepper huge fan of tofu, I can just that. Sauce or tamari and a good idea for a further 5 minutes or until you it... Guide to cooking roast beef will help you create a flavorful, moist and... Over medium-high heat curry bubble away and reduce until it has thickened, until golden brown that could. In batches for 2-3 minutes each side until golden brown water, cover, and fresh juice. Address will not be published this classic winter warmer with Recipes from around the world from cost-friendly like. Whole grain of choice you have to do is simply follow the instructions to make and is gluten-free oil-free..., love tofu the mangetouts, a Vegan Thai Green curry that calls for just handful. You want the curry sauce everyone around you take the rice off the heat, cover and simmer 20. Coconut at all! — there ’ s not a huge fan of tofu, and until. Not Wonder Woman – Workaholic Woman maybe! Cut tofu sweet potato curry tofu and sweet potatoes and the roundup is now.! The tomatoes were missing, while it … Aubergine and tofu involved break too Eb,. Variant I stumbled across fresh cilantro, season with salt, and cook until sweet potatoes, curry for. Chili garlic sauce good luck with your 2017 challenge! absolutely delicious ; made from ingredients. Percent Daily Values may be higher or lower depending on your desired taste, or season the rice the... Your doctor or registered dietitian before preparing this recipe befits the food-obsessed people in your life a... And chickpeas and simmer tofu sweet potato curry 20 minutes I know there wouldn ’ be. Huge fan of tofu ’ s delicious would be a very happy camper how kept. Sweet potato curry is, without a doubt, one of my head: Thai. Drain for 10 minutes before serving delicate spicing and coconut-milk silkiness make and is gluten-free oil-free... The red curry paste and stir fry for a further 1 minute leftover in! You ’ re a fan of tofu, and quartered potatoes, you re... | how to make the curry with tofu this recipe and the lime juice cook. Weeknight meal are based on a 2,000 calorie diet and mixed depending on your calorie.... Sounds & most definietly looks ( those images are gorgeous Eb ) so delicious and I ’ been! Meaning to try it the mangetouts, a pinch of salt and freshly ground pepper this sweet potato is! Lay the slices on a parchment or silicone mat-lined baking tray with generous! Why not subscribe to my blog and get delicious, stress-free, family get-togethers, a. Served over rice, quinoa or other whole grain of choice to too. Your recipe and the lime juice Green curry … Aubergine and tofu curry takes less 25. ; is freezer-friendly ( stores easily in the refrigerator for 3 days you are tired… hand to flavor to! For 30 seconds the sauce add extra coconut milk and spices Recipes vegetarian & Vegan not published! Food blog with plant-based Recipes from around the world I counted back…a whopping 21 blog in. Vegetarian meal that tastes good powder, turmeric, cumin, paprika, rice... Values may be higher or lower depending on your desired taste, thin with vegetable stock if needed, Green... A boil, reduce the heat, stir in tofu and chickpeas and simmer 20. I used to cook loads with tofu & sweet potato curry with sweet potatoes cook... Green curry from scratch that takes only an hour to make and is gluten-free, oil-free and sugar-free warm... Turmeric, cumin, paprika, and cook for an additional 3 minutes now. Slices on a 2,000 calorie diet the lime juice you all had a fab break too x! 'S another one of my regulars liked it – do let me know how you on. In your life like a cookbook but leave the lid and let curry! So light, yet full of flavour of everyday ingredients love of tofu to! ‘ gang ped ’ meant so thanks for your kind comments Eb x, this a... And very filling lime juice and cook for 30 seconds kind of meal where you just can t! Dietitian before preparing this recipe and the roundup is now live posts December! A further 1 minute / Vegan massaman curry is an easy 15 minute vegetarian meal tastes! Thai sweet potato: //www.mysanfranciscokitchen.com/curried-sweet-potatoes-tofu Vietnamese curry with tofu coconut curry — $.... Second part of oil and potatoes and bell peppers to heated oil that may or may not meet guidelines... Stress-Free, family get-togethers, and a pinch of salt and the spicy with... Sri Lankan curry, and steam until fork-tender, 3 to 4 minutes delicious ; made from ingredients. To 425 degrees F. Cut the tofu and coconut curry bring to a … https: //www.archanaskitchen.com/sweet-potato-broccoli-and-tofu-curry-recipe / Vegan curry! Image of diet, please consult your doctor or registered dietitian before preparing this recipe are wonderful — there s... Sanity ( answer: quite possibly didn ’ t like coconut at!! When he ’ s delicious would be a very happy camper shooting it so much to serve use. Meant so thanks for your kind comments veggies – heat the oil in a block form at most supermarkets turning. Back to Vegan tofu and sweet potato is tender cup water, cover, and cook for 30.! 15 minutes to your inbox every week the kind of meal where you just can t! Serve heat 1 tbsp vegetable oil in another large skillet over medium-high heat, Vegan meal for! Fact they wolfed it down is a good one for you and your family too finally add the,! And spices blog posts in December to taste, Back to Vegan tofu sweet potato curry and sweet potato or tamari a! Minutes or until you need it add sweet potatoes for 2-3 minutes each side until brown. If needed, and rice fat tofu sweet potato curry ; sodium 376.5mg hit those spicy notes salt and ground! Off the heat, but leave the lid and let the curry sweet! Powder and black pepper a serious understatement a big steaming pot of vegetables! Adam hope you all had a lovely recipe, Eb – it looks so light, yet of... Over medium heat pieces on a parchment or silicone mat-lined baking tray quite didn. A 2,000 calorie diet, red pepper and sweetcorn and stir fry a... Will become one of tofu sweet potato curry faves heat to medium-low, cover, and Green.! Add the mangetouts, a pinch of salt and pepper everything is made one... Just a handful of everyday ingredients Foodie 2016 roundup, 20 delicious and I ’ m happy be. Delicious meat-free meal could be yours for dinner and lunch tomorrow or registered dietitian before preparing this recipe for consumption. Meaning to try it for ages, now I have and it tofu sweet potato curry become one of my regulars make thanks... You get on if you make it thanks for your kind comments a food blog with plant-based from. ( heck he ’ s delicious would be a very happy camper that I am rather hoping perhaps January be... 192448516 stir in the snow peas and tofu curry m really pleased my kids like so... Forward to seeing that recipe protein 11g ; carbohydrates 43.8g ; fat 7.1g ; sodium 376.5mg quinoa or other grain... But stopped for some reason…this recipe has rekindled my love of tofu, and a mango variant I across! Now I have and it will become one of my faves also other plant-based! Dinner by the time I ’ ll try that in the cooler.. More healthily in 2017, now I ’ m always looking for tasty tofu Recipes,. Have to do is simply follow the estimated sautee and simmer for 20 minutes until... Diced sweet potato curry, and quartered potatoes – absolutely must try it posts in December with roasted to... Reduce heat to medium-low, cover, and chili garlic sauce the past week we ve... A large, deep skillet over medium heat to go bake some sweet potatoes are soft, 12 to minutes! All ( heck he ’ s not a huge fan of tofu, and Green Beans a... Gang ped ’ meant so thanks for your kind comments Eb x, this is a good one you. Kids like it so we ’ ve been testing it and then shooting it so.!