Garlic may also play a role in preventing premature birth, reducing prostate enlargement risk, increasing the body’s ability to absorb minerals, protecting against radiation damage, and suppressing breast cancer cell growth. Dried: One teaspoon of garlic powder contains 2.3 grams of carbs. Garlic has a range of potential health benefits. How many calories in Garlic? There are 0.93 grams of carbohydrates in a 1 teaspoon serving of raw garlic. Topic summary contributed by volunteer(s): Randy. Learn about the number of calories and nutritional and diet information for Garlic, Raw. It is native to Central Asia and northeastern Iran and has long been a common seasoning worldwide, with a history of several thousand years of human consumption and use. The calories in garlic come from carbohydrates, but since the calories are so low, the carbs in garlic are also low as well. Comprehensive nutrition resource for Garlic, Raw. Garlic (Allium sativum) is a species in the onion genus, Allium.Its close relatives include the onion, shallot, leek, chive, Welsh onion and Chinese onion. Get nutrition facts in common serving sizes: 100g, 1 clove, 1 cup, 1 tsp, 3 cloves. Garlic Jim’s Franchise Office 3922 148th St. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). For example, it may be given as supplemental treatment for pneumonia. Throughout history, garlic has been documented for its healing abilities and is used in cuisines from around the world. Wrap the garlic head in parchment paper or place in a small covered baking dish, cut side up, and place in the oven. Elephant garlic (Allium ampeloprasum) is an unusual type of garlic because it is actually more closely related to leeks (Allium porrum) than to garlic (Allium sativum). A 1 teaspoon serving of raw garlic contains 4 calories, while 1/8 teaspoon serving of garlic powder contains 1.25 calories. Garlic powder contains a slightly higher carb count because it is dehydrated and more condensed in when ground. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. If roasting more than one head of garlic, arrange them, cut side up, in a covered baking dish, or place each head in a separate well of a muffin pan and cover with an inverted cookie sheet. SE Suite 107 Mill Creek,WA 98012. reception@garlicjims.com When you see elephant garlic growing, its tall flower stalk and large purplish flower head make it seem like an extremely large version of normal garlic—and thus the name. Raw garlic and garlic power vary in their nutritional values, according to the USDA National Nutrient Database. Nutrition of Roasted Garlic. Nutrition facts for Garlic, raw, recommended daily values and analysis. 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