If you have a severe medical condition or health concern, see your physician. It is however frequently associated with respiratory and immune health. [1], Research examined by the ENT Department at the Israel Institute of Technology Medical Center found therapeutic potential for various aromatic herbs, including oregano. Many people may think of oregano as an herb for cooking, it medicinal properties however are quite extensive. Digestive tract health is so essential to overall health. Although oregano contains the vitamins and nutrients required by the immune system. Give Himalayan salt a try. [3]. Analgesics-Are used to relieve pain. The most notable health benefits of oregano tea include its ability to clear up respiratory issues, prevent cancer, protect heart health, boost immunity, and aid in weight … Oregano is another herb that is commonly used to season food, but also happens to be a great choice for lung health as well. If you don’t like oregano tea, it can also be purchased in tincture and supplement forms. When used with steam and inhaled, oregano oil may provide benefits for sinus and chest congestion and related respiratory illnesses. Oregano has direct, positive benefits on the respiratory tract, coughing reflex and nasal passage airflow. Chest congestion occurs when fluid and mucus build up in the lungs, causing tenderness, pain, coughing and difficulty breathing. This is best when dealing with issues like flu and cold and other respiratory ailments. Oregano that contains lower amounts of this phenol have inversely, higher amounts of the compound thymol (which also has many health benefits of its own). This error message is only visible to WordPress admins, How to Perform a Calcium, Magnesium Cuff Test, 10 Science Backed Reasons to Add Lion’s Mane to Your Diet. There are lungs inflammation. Rich in Antioxidants. Oregano contains antioxidants. Bronchitis can be caused by either viral or bacterial inflammation in the primary airways in the lungs or bronchial tubes. Whether in the lungs or the skin—or the rest of the organs—cytokines are no match for the powers of wild oregano. Symptoms of respiratory concerns can include chest congestion, difficulty breathing and irritated nasal or throat passages. 7 Eucalyptus is known for its antioxidant properties and is often used to fight infection. Some examples include: Echinacea, goldenseal or thyme. Share on Pinterest. As a herb, supplement, or essential oil, it may offer many health benefits. Oregano also contains calcium, magnesium, zinc, iron, … In using the liquid extract of oregano leaves, it can easily be applied topically or ingested when dealing with some acute infections which need to be dealt with right from the bloodstream. Research examined by the ENT Department at the Israel Institute of Technology Medical Center found therapeutic potential for various aromatic herbs, including oregano. As we enter into the time of year when respiratory ailments are common, it’s important to know that organic oregano is a powerful tool to include in your lung health arsenal. Demulcent-These are soothing herbs such as slippery elm, licorice root and burdock. Have a question?Our customer care teamwould love to help! Oregano oil is known for a wide range of useful properties for the human body. Bring to a boil on the stove. Carvacrol is effective against numerous bacterial infections and thymol boosts your immune system and encourages healing. Pneumonia usually begins with an infection caused by bacteria, fungi, and viral. You may also add oregano oil in your tea, juice and milk to cleanse your lungs. Oregano (Origanum vulgare) is a herb first cultivated in the Mediterranean over 2,500 years ago that has many unique health benefits. Oregano oil is antioxidant, antibacterial, antifungal, and antiviral and contains many essential vitamins and minerals, as well as powerful phytonutrients. Oregano is a perennial plant belonging to the mint family, Lamiaceae. Maintain Cholesterol. Oregano is a great source of vitamins A, C, E and K, as well as an excellent source of fiber. The amazing aspect of herbs is the variety of healing properties they offer. By matching the correct herbal properties with the symptoms you want to treat you can be very successful using natural remedies. [2], Oregano also contains calcium, magnesium, zinc, iron, potassium, vitamins A and C, and niacin. Chest congestion can produce a productive wet cough or a dry cough. Looking for some additional ideas for dealing with respiratory illness? [ 2] Oregano that contains lower amounts of this phenol have inversely, higher amounts of the compound thymol (which also has many health benefits of its own). For lung health, essential oils mainly help when their tiny aroma compounds are inhaled into the respiratory system, sending various signals to the brain to instruct the body to carry out specific functions. Although more research is needed into the health benefits of oregano oil, studies have confirmed that it has the following properties: Antimicrobial Antiviral You'll be receiving an email shortly. This herb is also high in folate, iron, manganese, magnesium, potassium, calcium and B6. Whether in the lungs or the skin—or the rest of the organs—cytokines are no match for the powers of wild oregano. Add 2-3 drops of oregano oil to your vaporizer or a diffuser, inhale deeply to relieve nasal congestion and help with lung infections. These statements have not been evaluated by the Food and Drug Administration. This is due to its benefit to … Oregano has decongestant properties too, which improve flow of air along your nasal passages, thus clearing out mucus from the lungs. Histamine reducing herbs like oregano aid in counteracting histamine and may help reduce these reactions. Oregano is one of the well-known medicinal herbs predominantly used for both medicinal and culinary actions. Symptoms of respiratory problems can include chest congestion, difficulty breathing and irritated nasal or throat passages. In addition to its anti-bacterial properties, there has been interest in the possibility that carvacrol could also be used in … Drink 2-3 times a day to boost your immune system. Expectorant-These herbs the body to expel mucus and include mullein, wild cherry bark and anise. Yeast is a type of fungus. As a result it causes accumulation of mucus which give rise to Cold, Cough and Sore Throat. Drink warm throughout the day. Oregano essential … Oregano is rich in antioxidants, which are compounds that … Ear infections can be extremely painful due to fluid build-up in the ear … Oregano has direct, positive benefits on the respiratory tract, coughing reflex and nasal passage airflow. In case of Allergies, the allergens enter our body and irritate the Lungs. Source: Lung Cleansing Benefits of Oregano by Dr. Edward Group Allergies, asthma, harmful organisms, and even inhalation of various pollutants may cause upper respiratory problems. Oregano also contains rosmarinic acid. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. If you, or someone you’re close to, has experienced these symptoms, you know they can be very disruptive. These products are not intended to diagnose, treat, cure, or prevent any disease. For lung health, essential oils mainly help when their tiny aroma compounds are inhaled into the respiratory system, sending various signals to the brain to instruct the body to carry out specific functions. The PubMed database references over 1,000 studies involving carvacrol and just under 3,000 for thymol. In addition to its anti-bacterial properties, there has been interest in the possibility that carvacrol could also be used in … At New Directions Aromatics, our Organic Oregano Essential Oil is derived from the Origanum Compactum plant, a species native to Morocco where it is more commonly known as Zaatar – a valued domestic plant with a strong, spicy, tangy aroma and a multiplicity of therapeutic benefits. The chemicals that give the herb its unique and pleasant smell are thymol, pinene, limonene, carvacrol, ocimene and caryophyllene. Due to its potent antioxidants, antibacterial, anticancer and anti-inflammatory properties, oregano has many possible health benefits. With its anti-bacterial, anti-inflammatory and antioxidant benefits some of its uses may surprise you. It’s always best to take proactive measures. Organic oregano oil is a great way to consume oregano and has several other health benefits, such as helping to boost immunity, promote healthy digestion, fight allergies and promote weight loss. To clean your lungs using oregano, just cook your food with oregano, and its aroma will automatically act as a decongestant. It was discovered that rosmarinic acid reduces fluid buildup and even swelling during an allergy attack, making it a natural histamine-reducing compound. Oregano oil is good to maintain cholesterol level. It can be harmless, but overgrowth can … If you, or someone you’re close to, has experienced these symptoms, you know … When pollen, dust, mold, chemicals, fungus, and bacteria are invading your body, it releases a chemical called histamine which causes a reaction similar to allergic reactions – nasal congestion, increased mucous production, and sneezing. Strain the leaves and add honey and lemon to taste, if desired. Oregano is an herb that's commonly used in cooking. This oil is well-known for its excellent anti-inflammatory and antimicrobial benefits and may well help clear the lungs and help you to breathe more comfortably. Its primary benefits are due to its carvacrol and rosemary acid content both compounds are natural decongestants and histamine reducers that have direct positive benefits on the respiratory tract and nasal passage airflow. Oregano is also a great fever reducer. One of the major benefits and ways of using essential oils is through using the power of their aromas, which have therapeutic benefits. There are many components that make oregano such a potent and healing herb. The numbers in brackets correspond with the list of references at the end of the article. In … My Health Maven offers information on a wholistic approach to healthy lifestyle choices. Considering Risks and Benefits of Oregano Oil Learn about the potential side effects of oregano oil. HISTORY OF OREGANO OIL. As soon as you begin to feel a cold or flu coming on, sip on some oregano tea. Oregano oil also provides vitamins and minerals like vitamins A C, and E complex, as well as zinc, magnesium, iron, calcium, potassium, copper, manganese and niacin. Oregano Essential Oil Uses, Benefits & Recipes - Get our FREE Guide! One of the major benefits and ways of using essential oils is through using the power of their aromas, which have therapeutic benefits. Additionally, the Reviewed and Approved seal signifies that our scientific board of experts has double-checked this article for accuracy. Oregano is … Oregano will boost your immune system, as well as relieve congestion and fatigue that can be associated with a cold or flu. Overall, it’s really beneficial for healing sinus infection. Add 3-4 drops of oregano oil to a glass of water. In another investigation the oil was found to decrease inflammation in skin tissue, once again an action thought to be due to modulating immune function. Find out how to use oregano, and who should avoid it. In […] It clears the Respiratory tract and Airways in Lungs. [ Read: Benefits and Uses of Oregano Oil] You will be amazed of its amazing benefits! Find out how to use oregano, and who should avoid it. Could help treat yeast infections. We pride ourselves on being your source for the best, scientifically-accurate advice for healthy living. Oregano has been used as a medicinal herb for thousands of years, and among those uses is the treatment of respiratory infections.Oregano oil has not been shown to be effective as a treatment for upper and lower respiratory infections, but it has gained popularity as a home remedy for these conditions. Oregano oil may be taken by mouth or you can inhale it. Some examples include: wild yam, lobelia or skullcap. https://www.thealternativedaily.com/5-best-foods-and-teas-for-healthy-lungs Documentation is available for legal inspection. While there are many benefits to oregano, its anti-bacterial properties are a safer alternative than traditional antibiotics, which can lead to decreased vitamin absorption, antibiotic resistance, as well as killing beneficial gut bacteria. … Oregano is a perennial plant belonging to the mint family, Lamiaceae.The chemicals that give the herb its unique and pleasant smell are thymol, pinene, limonene, carvacrol, ocimene and caryophyllene. Benefits of Oregano Tea. Laboratory studies in which the oil was applied directly to food-borne pathogens showed that oregano oil has strong antibacterial properties … Simply add a few drops of oregano oil to a pot of steaming water and inhale the vapor. Turn off heat. Oregano is an important culinary and medicinal herb that has been used since ancient days, with many powerful health benefits. A Pakistani study of oregano found it “…interesting to note that aqueous infusion of oregano inhibited all type of tested bacterial strains”, including Klebsiella pneumoniae , one of the bacterial strains known to cause pneumonia. Potential Health Benefits of Oregano Oil Oregano oil is a rich source of vitamins and minerals. Thanks to the high levels of carvacrol, oregano oil may help fight certain types of … In fact this study showed significant and immediate improvement in symptoms of upper respiratory illnesses. Oil extracted from its leaves has a long history of medicinal uses. It is quite common to also use the benefits of oregano oil in a steam or vaporized inhalation method. This is a kind of infections attacking both of your lungs. With its anti-bacterial, anti-inflammatory and antioxidant benefits some of its uses may surprise you. Oregano contains antioxidants. It can develop from a cold, or other respiratory infections. Yap! You can feel confident in knowing that the information within this article is sound. Examples include: Raspberry leaves, valerian and blue cohosh. Antispasmodics-Help to prevent or relax muscle spasms. Pneumonia can be caused by bacterial, fungal, parasitic or viral infections in the lungs. There are approximately 3 to 4 dozen species of the perennial Oregano herb, … Take our Quiz and we’ll help you get started! In case of Allergies, the allergens enter our body and irritate the Lungs. Sanbongi C, Takano H, Osakabe N, Sasa N, Natsume M, Yanagisawa R, Inoue KI, Sadakane K, Ichinose T, Yoshikawa T. When taken orally, oregano oil may help with indigestion and gastrointestinal illnesses, as well as respiratory illnesses. Oregano has direct, positive benefits on the respiratory tract, coughing reflex and nasal passage airflow. As a herb, supplement, or essential oil, it may offer many health benefits. Oregano oil is easy to be found in some health food stores. Add 3-4 drops of oregano oil to a glass of water and sip for a sore throat. Success! Add oregano leaves and steep for three to five minutes and cool. Please go to the Instagram Feed settings page to connect an account. © Copyright 1998 - 2020 | All Rights Reserved. Oregano oil been used for centuries in Far Eastern and Middle Eastern cultures to treat respiratory infections, chronic inflammation, urinary tract infections, dysentery, and jaundice. Get helpful articles, health tips, & natural health remedies straight to your inbox. Effective, reliable and safe, organic oregano is naturally rich in carvacrol, flavonoids, and terpenes; all of which are natural decongestants and antihistamines. †Results may vary. Oil extracted from its leaves has a long history of medicinal uses. Anticatarrhals-These herbs eliminate the formation of mucus. An article summarizing a study that examined the ability of Rosmarinic acid to inhibit allergic irritation appeared in a 2004 edition of Clinical & Experimental Allergy. Consumption of this oil is recommended by specialists who have properly evaluated its benefits, having conducted many scientific and medical studies. Eucalyptus. This article was originally posted at The Hearty Soul. For long years ago, Oregano Oil For Pneumonia is trusted for curing pneumonia. Get Dr. Group's Immunity Strengthening Guide, 10 Powerful Thyme Herb Benefits for Your Health, 15 Oregano Oil Uses & Benefits for Your Health. Like thyme, it is a member of the mint family and shares many of the same therapeutic properties that other members of the mint family possess. Anyone who has had lung congestion will you tell you that it can be painful and exhausting as constant coughing plagues your body. Why are these two components so important? Adequate vitamin and mineral intake is paramount for maintaining a healthy body that can fight off concerns, such as upper respiratory issues, before they start. Fighting bacteria. The benefits of oregano oil for cancer. Thymol, just as Carvacrol is an active compound of oregano oil with unlimited health benefits. Although these components don’t directly impact upper respiratory concerns, all of them are required by the systems within the body, including the immune system. Pneumonia can vary from very mild to life threatening. Examples include: Black pepper, mullein and wild cherry bark. 4-6 tablespoons of dried organic oregano leaves. It is the best herbs for lungs health. Oregano oil cancer benefits can be far-reaching but it is sad to see that not enough emphasis is being given or considered for the usage of both conventional cancer treatments and natural alternatives despite all the available development of oregano … Oregano oil may provide support for respiratory health, skin health, athlete's foot, yeast infections, and harmful organisms. It clears the Respiratory tract and Airways in Lungs. Benefits: Oregano is used to detoxify the Lungs. Therefore, consuming oregano can help improve lung function. However, some preliminary research suggests that oregano oil may offer certain health benefits. Due to high volume with shipping carriers, orders may experience a 2-3 day delay in delivery. Frankincense essential oil also has a wonderful uplifting scent and is a popular choice in aromatherapy to boost emotional well-being. Put filtered drinking water in a small pot. Please note than only a few herbs are mentioned here, a discussion with your herbalist or healthcare practitioner will yield the best results based on your symptoms. Stay tune to see the reasons why oregano oil is the best for flu, the 4 amazing health benefits of oregano oil – best treatment for flu and how to use it safely. If you suffer from symptoms of respiratory ailments, or need to cleanse your lungs on a regular basis, try organic oregano or a lung cleansing formula such as Allertrex®. Add 3 Drops of Oregano Oil to Water and SEE What Happens to Your Lungs. Allergies, asthma, harmful organisms, and even inhalation of various pollutants may cause upper respiratory concerns. Why should be oregano … This article contains references to scientific journals and peer-reviewed research. Pneumonia is a common disease and most people have already understood about it. Product reviews are within range of typicality. Oregano is an herb that's commonly used in cooking. Oregano can grow 1-2 feet tall and can easily be planted in your own garden. Well known herb that has traditionally been used for digestive upset, respiratory problems, colds and flu. In another investigation the oil was found to decrease inflammation in skin tissue, once again an action thought to be due to modulating immune function. All testimonials and product reviews are authentic from actual customers. Antibiotics-These destroy or inhibit the growth of bacteria and viruses. Oregano is beneficial that combat these disorders. Oregano oil has been used instead of antibiotics effectively for centuries. However, today we are going talk about oregano oil side effects. Oregano oil has been widely studied in cell cultures and animal studies, but few scientific studies have tested its effects on human health. As a result it causes accumulation of mucus which give rise to Cold, Cough and Sore Throat. Oregano oil been used for thousands of years to cure respiratory infections, lung cancer, dysentery, chronic inflammation, urinary tract infections. Two of the more potent phenols are thymol and carvacrol. Benefits: Oregano is used to detoxify the Lungs. oregano benefits for lungs - Peppermint Oil - Eucalyptus - YouTube Herbs to Cleanse Your Lung area.Peppermint Oil.Peppermint and peppermint oil contain menthol, a … It is however frequently associated with respiratory and immune health Oregano is a great source of vitamins A, C, E and K, as well as an excellent source of fiber. Oregano Oil comprises of both antibacterial and antioxidant properties in it. Check Oregano Oil Health Benefits. No vaporizer? Oregano Oil for Ear Infections. Thymol showed significant cytotoxicity effects against Hep-2 cells, P815 mastocytoma cells, Caco-2 human colonic cells, HepG2, and V79 hamster lung cells. 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Years ago, oregano oil a question? our customer care teamwould love to help mullein... You know they can be caused by either viral or bacterial inflammation in the lungs confident in knowing that information! By the immune system, as well as relieve congestion and fatigue that be... Of both antibacterial and antioxidant properties in it to also use the benefits of oil! Pinene, limonene, carvacrol, ocimene and caryophyllene, juice and to... Sore throat antibacterial and antioxidant benefits some of its uses may surprise you major benefits and ways of using oils! Uplifting scent and is often used to fight infection asthma, harmful.. Although oregano contains the vitamins and nutrients required by the ENT Department at Israel. Of medicinal uses of using essential oils is through using the power their... One of the well-known medicinal herbs predominantly used for both medicinal and culinary.. Is one of the well-known medicinal herbs predominantly used for digestive upset, problems.: Echinacea, goldenseal or thyme FREE Guide references at the end of the well-known medicinal herbs used. Demulcent-These are soothing herbs such as slippery elm, licorice root and burdock study showed significant immediate! We are going talk about oregano oil has been widely studied in cell cultures and animal studies, few. And nasal passage airflow, fungal, parasitic or viral infections in the lungs sinus infection limonene,,. Not intended to diagnose, treat, cure, or prevent any disease rest of the organs—cytokines are no for... [ 2 ], oregano oil comprises of both antibacterial and antioxidant some. Attacking both of your doctor day delay in delivery, as well as herb! To a glass of water include chest congestion, difficulty breathing and irritated nasal or throat passages actual.. Cleanse your lungs using oregano, and even inhalation of various pollutants cause! With many powerful health benefits medicinal herb that has been used instead of antibiotics effectively for centuries many scientific medical! May experience a 2-3 day delay in delivery correct herbal properties with the list of references at the of. For various aromatic herbs, including oregano difficulty breathing and irritated nasal or passages! For a wide range of useful properties for the human body and animal studies, but few scientific have. Skin—Or the rest of the organs—cytokines are no match for the best, scientifically-accurate advice for living. Wild yam, lobelia or skullcap the correct herbal properties with the list references! We ’ ll help you get started iron, manganese, magnesium, potassium, vitamins a and,... Helpful articles, health tips, & natural health remedies straight to your.! Showed significant and immediate improvement in symptoms of upper respiratory illnesses perennial plant belonging to Instagram! To the mint family, Lamiaceae oregano leaves and add honey and lemon to taste, if desired overall it... Had lung congestion will you tell you that it can also be purchased in tincture and supplement.. Potential side effects … ] oregano is used to fight infection curing.! Oregano will boost your immune system ] oregano is Rich in antioxidants reflex and nasal passage airflow anti-bacterial, and. Used in cooking to, has experienced these symptoms, you know they can be very disruptive tea it... Your own garden add 2-3 drops of oregano oil has been widely studied in cell cultures animal. Used instead of antibiotics effectively for centuries which give rise to cold, or prevent any.! These reactions thus clearing out mucus from the lungs antibiotics-these destroy or inhibit the growth of and... Beneficial for healing sinus infection 's commonly used in cooking and anti-inflammatory properties, oregano has direct, benefits. Buildup and even inhalation of various pollutants may cause upper respiratory illnesses symptoms you want to treat can! From very mild to life threatening supplement forms oregano benefits for lungs you don ’ like... Add 3-4 drops of oregano oil to a pot of steaming water and inhale the vapor great source vitamins... Also use the benefits of oregano oil may provide support for respiratory health, athlete 's foot yeast.