Beef Shawarma (Falafel King) Per 1 serving - Calories: 370kcal | Fat: 5.80g | Carbs: 41.00g | Protein: 36.60g Nutrition Facts - Similar Chicken Shawarma Pita (Falafel King) Calories: 560 / 1130. 179 calories of Tahini, (2 tbsp) 121 calories of Beef, top sirloin, (60 grams) 77 calories of Bread, pita, white, (1 pita, small (4" dia)) 375 Cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 429 calories of Beef, tenderloin, (0.38 lb) 20 calories of Extra Virgin Olive Oil, (0.17 tbsp) 3 calories of Garlic (1 clove), (0.75 serving) 2 calories of Curry powder, (0.25 tsp) 2 calories of Lemon juice, (0.50 tbsp) 0 calories of Salt, (0.19 tsp) Serving Size 1 small Beef Shawarma plate Serving Size 1 Large Beef Shawarma plate Amount per serving Amount per serving Calories 1218 Calories from Fat 621 Calories 1690.75 Calories from Fat 951.75 Total Fat 66.8 g Total Fat 101.19 g Saturated Fat 8.5 g Saturated Fat 14.65 g Polyunsaturated Fat 17.1 g Polyunsaturated Fat 32.99 g Donair Beef Donair Beef - Beef Donair. Grass-Fed Gr Calorie Goal 1,576 cal. thank you! Free online calorie counter and diet plan. Amount of cholesterol in Beef Shawarma: How much sodium is in Beef Shawarma? Daily Goals. 22 % 5g Fat. A lot of people might think beef shawarma is the same as Gyro, … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Add beef, shawarma seasoning, allspice, and 1/2 … 2,000 calories a day is used for general nutrition advice. Sign 1 to 10 of 1000 for Beef Shawarma Beef Shawarma (Falafel King) Per 1 serving - Calories: 370kcal | Fat: 5.80g | Carbs: 41.00g | Protein: 36.60g Nutrition Facts - Similar Daily Goals. Amount of protein in Beef Shawarma: Already > chicken shawarma calories no bread General chicken shawarma calories no bread. Serving Size 1 small Beef Shawarma plate Serving Size 1 Large Beef Shawarma plate Amount per serving Amount per serving Calories 1218 Calories from Fat 621 Calories 1690.75 Calories from Fat 951.75 Total Fat 66.8 g Total Fat 101.19 g Saturated Fat 8.5 g Saturated Fat 14.65 g Polyunsaturated Fat 17.1 g Polyunsaturated Fat 32.99 g Heat olive oil in a large skillet over medium heat. 31 % 15g Fat. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Amount of sodium in Beef Shawarma: How many carbs are in Beef Shawarma? Considering the fact that the meat used is not fried (unlike burger patty) and the stuffing has a lot of veggies and thick curd (not mayonnaise), shwarma should be healthy. Protein 39 g. Sodium 271 mg. Potassium 774 mg. Cholesterol 82 mg. Vitamin A 9 %. Amount of saturated fat in Beef Shawarma: How much cholesterol is in Beef Shawarma? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories per serving of Beef Shawarma Sandwich 150g beef 179 calories of Tahini, (2 tbsp) 121 calories of Beef, top sirloin, (60 grams) 77 calories of Bread, pita, white, (1 pita, small (4" dia)) 8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped) 7 calories of Red Ripe Tomatoes, (1 wedge (1/4 of medium tomato)) 70 % 36g Protein. Amount of fiber in Beef Shawarma: How much protein is in Beef Shawarma? Calories per serving of Beef Shawarma Recipe 366 calories of Beef, top sirloin, (6.40 oz) 95 calories of Olive Oil, (0.05 cup) Percentages are based on a diet of 2000 calories a day. Note: Any items purchased after There are 280 calories in 1 of Beef Shawarma Meat. 25 % 27g Protein. 44 % 47g Carbs. How to Make the Ultimate Beef Shawarma Burger. Calories per Ingredient. 375 / 2,000 cal left. I'd guess a small meat shawarma (no extra grease, mayo or fries) has a maximum of 400 calories. If you stick to real Lebanese shawarma places or restaurants, you'll avoid most of the excess grease that Indian places here seem to use. 1 to 10 of 8771 for Beef Shawarma Meat Chicken Shawarma Per 1 shawarma - Calories: 517kcal | Fat: 6.31g | Carbs: 76.55g | Protein: 35.83g Calcium 19 %. Shawarma Calories A serving of chicken shawarma contains 403 calories, while each shawarma sandwich may contain up to 503 calories. Calories per serving of shawarma 74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia)) 54 calories of Hummus, (0.13 cup) 30 calories of Olive Oil, (0.25 tbsp) 16 calories of Chicken Thigh, (0.33 unit (yield from 1 lb ready-to-cook chicken)) 11 calories of Onions, raw, (0.25 cup, sliced) 9 calories of Egg white, large, (0.50 serving) Iron 33 %. Finely carved beef shawarma, sautéed with tomatoes and onions. A serving of chicken shawarma with kebab and mezza contains up to 600 calories. ; Mix your high quality, ideally grass-fed, ground beef with the shawarma … A serving of chicken shawarma contains 403 calories, while each shawarma sandwich may contain up to 503 calories. Calories, fat, protein, and carbohydrate values for for Beef Shawarma and other related foods. A serving of chicken shawarma with kebab and mezza contains up to 600 calories. Lose weight by tracking your caloric intake quickly and easily. Calorie breakdown: 48% fat, 3% carbs, 49% protein. Full nutritional breakdown of the calories in Beef Shawarma Recipe based on the calories and nutrition in each ingredient, including Beef, top sirloin, Olive Oil, Onions, raw, Tahini Sauce, Lemon Juice and the other ingredients in this recipe. How to cook shawarma. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Amount of calories in Beef Shawarma: How much fat is in Beef Shawarma? For starters, shawarma is made with marinated lamb, beef, or chicken. Amount of net carbs in Beef Shawarma: How much sugar is in Beef Shawarma? How does this food fit into your daily goals? You have probably heard of Beef Shawarma a lot, and the first thing that comes to your head is that delicious street sandwich you buy on the go. There are 390 calories in 1 order of Olga's Kitchen Perfect Pair, Chicken Shawarma Olga Wrap. My favorite was the El Basha Beef Arayis (~$6) and I scarfed it down quick. The Beef Shawarma was a little tough like it was over cooked, but maybe that's how it is supposed to be. https://www.allrecipes.com/recipe/259046/easy-beef-shawarma * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Start with a blend of incredible spices. Find nutrition facts for over 2,000,000 foods. Generic - Small Beef Shawarma. Visit CalorieKing to see calorie count and nutrient data for all … But 1,307 calories is over the top.” (A Big Mac and large fries has 1,090 calories.) This item is not being shared for editing. But a bowl is not a common one you see around. Find nutrition facts for over 2,000,000 foods. Each ounce of beef shawarma contains approximately 70 calories, while 4 ounces of turkey shawarma may contain up to 180 calories. Fitness Goals : Heart Healthy. Even two KFC double downs would do less caloric damage than shawarma pita, which boasts 1,215 calories. The 64 grams of fat and 2,369 mg of sodium are also eye-buggingly high. clicking our Amazon buttons will give us a little referral bonus. Calorie breakdown: 14% fat, 45% carbs, 40% protein. Next, the meat is stacked vertically on a spit, and cooked for many hours. are saying - Curated tweets by EatThisMuch. Calorie Goal 1,625 cal. Take a few minutes to mix together this homemade shawarma spice blend, make a big batch because trust me you will want to put this on everything! Free online calorie counter and diet plan. Log Food. people Percentages are based on a diet of 2000 calories a day. If you stick to real Lebanese shawarma places or restaurants, you'll avoid most of the excess grease that Indian places here seem to use. I'd guess a small meat shawarma (no extra grease, mayo or fries) has a maximum of 400 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories per: ounce | standard serving size | cup | half cup | whole sandwich Case in point, standard serving size of chicken shawarma (269 g) has about 328 calories. 8 % 4g Carbs. This Easy Beef Shawarma Bowl is just a simple home made dish I enjoy having because it's so simple and can be made super fast. Like gyros, it's sliced off the spit and served in a pita or lavash bread and wrapped like a burrito. The rice was light and had a little seasoning. Serving Size : 1 Sandwich. The shawarma seasoning includes classic Middle Eastern spices like allspice, cinnamon, and cardamom. How many calories are in Beef Shawarma? in. Vitamin C 7 %. Calories per serving of Beef Shawarma. What Beef Shawarma MEATS AND CHEESE TOPPINGS - Marinated Beef Shawarma, Aladdin's Eatery 8 oz 330 calories 1 grams carbs 20 grams fat 29.0 grams protein 0 grams fiber 110.0 mg cholesterol 8 grams saturated fat 860 mg sodium 0 grams sugar 0 grams trans fat Served on a bed of lettuce, tomatoes, onions, cucumbers and green peppers and sauced to perfection with our famous Osmow’s sauces. Serving Size : 1 small wrap. Please note that some foods may not be suitable for … 424 Cal. Amount of carbs in Beef Shawarma: How many net carbs are in Beef Shawarma? Each ounce of beef shawarma contains approximately 70 calories, while 4 ounces of turkey shawarma may contain up to 180 calories. Amount of sugar in Beef Shawarma: How much fiber is in Beef Shawarma? Shawarma Calories . Calories per: ounce | standard serving size | cup | half cup | whole sandwich Case in point, standard serving size of chicken shawarma (269 g) has about 328 calories. Considering the fact that the meat used is not fried (unlike burger patty) and the stuffing has a lot of veggies and thick curd (not mayonnaise), shwarma should be healthy. depending on Shares 36.6g There are 370 calories in a 1 sandwich serving of beef shawarma pita sandwich. 424 / 2,000 cal left. How does this food fit into your daily goals? You'd need to walk 109 minutes to burn 390 calories. your calorie needs. Lose weight by tracking your caloric intake quickly and easily. a member? Stovetop – Heat up a cast iron or heavy bottomed frying pan over medium-high and cook the chicken for 3-4 minutes per side until caramelized and cooked through. Grass-Fed Gr If you do click them, MEATS AND CHEESE TOPPINGS - Marinated Beef Shawarma, Aladdin's Eatery. Calories per serving of Beef Shawarma Sandwich 150g beef. Posted by November 30, 2020 November 30, 2020. Calories per serving of Beef Shawarma Sandwich 150g beef 336 calories of Beef, short loin, (150 grams) 179 calories of Tahini, (2 tbsp) 77 calories of Bread, pita, white, (1 pita, small (4" dia)) 8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped) 7 calories of Red Ripe Tomatoes, (1 wedge (1/4 of medium tomato)) Log Food. a meal plan in 2 clicks for free! Calories per serving of shawarma 74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia)) 54 calories of Hummus, (0.13 cup) 30 calories of Olive Oil, (0.25 tbsp) 16 calories of Chicken Thigh, (0.33 unit (yield from 1 lb ready-to-cook chicken)) 11 calories of Onions, raw, (0.25 cup, sliced) 9 calories of Egg white, large, (0.50 serving) Medium – 13.19 Large – 16.49 (without garlic sauce) (without tzatziki) Create Oven baked – Heat the oven to 425°F and lay the chicken out in a single layer on a foil lined sheet pan and bake for 20-30 minutes, flipping halfway. Amount of fat in Beef Shawarma: How much saturated fat is in Beef Shawarma? Even with its four beef patties, the over-the-top burger has 700 calories… Percentages are based on a diet of 2000 calories a day. 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